Showing 20 articles starting at article 1
Categories: Diet and Weight Loss
Published DNA barcoding identifies the plants a person has eaten (via sciencedaily.com) Original source
DNA barcoding is now being used to identify the plant matter in human feces, revealing what a person has eaten. A reliable genetic marker for plant-based foods can be retrieved from poop, showing not only what was eaten, but in what relative amounts. The technique should improve clinical trials, nutrition studies and more.
Published Molecular imaging identifies brain changes in response to food cues; offers insight into obesity interventions (via sciencedaily.com) Original source
Molecular imaging with 18F-flubatine PET/MRI has shown that neuroreceptors in the brains of individuals with obesity respond differently to food cues than those in normal-weight individuals, making the neuroreceptors a prime target for obesity treatments and therapy. This research contributes to the understanding of the fundamental mechanisms underlying obesity and offers valuable insights into potential medical interventions.
Published Lean body mass, age linked with alcohol elimination rates in women (via sciencedaily.com) Original source
Research links women's lean body mass with how quickly they eliminate alcohol from their system. Women with obesity and those who are older eliminate alcohol from their bloodstreams faster than those of normal weight and those who are younger.
Published All the immunity, none of the symptoms (via sciencedaily.com) Original source
Scientists found pairing specific diets with diarrheal disease-causing bacteria can create lasting immunity in mice without a need to ever experience symptoms. The findings pave the way for vaccine development that could reduce symptoms and mortality of diarrheal illness and other diseases in humans.
Published Omega-3 fatty acids linked to slower decline in ALS (via sciencedaily.com) Original source
People with amyotrophic lateral sclerosis (ALS) who eat more foods high in certain omega-3 fatty acids like flaxseed oil, walnuts, canola oil and pumpkin seeds may have a slower physical decline from the disease and may have a slightly extended survival. Researchers also found an omega-6 fatty acid may be beneficial. The study does not prove that these omega fatty acids slow decline of ALS or extend survival; it only shows an association.
Published Ketone supplements worsen performance in trained endurance athletes, researchers find (via sciencedaily.com) Original source
Kinesiologists at McMaster University have found ketone supplements, used by some athletes hoping to cross the finish line faster, may in fact worsen performance. The new study tackles contradictory research findings related to the effectiveness of ketone supplements, which have gained popularity among athletes seeking a competitive advantage.
Published Fewer meals may prevent Type 2 diabetes, obesity (via sciencedaily.com) Original source
When intermittent fasting became all the rage among Hollywood celebrities, skeptics balked at the idea of skipping meals. But new research suggests the celebs might not have been that far off. The review found that a specific type of restricted eating may reduce the chances of developing Type 2 diabetes and improve your overall health. Known as time-restricted eating, this type of fasting means having regular but fewer meals, cutting out late-night snacks and not eating for 12 to 14 hours (often overnight).
Published The latest weapon against cancer is ... a keto diet? (via sciencedaily.com) Original source
Keto diets shrink pancreatic and colorectal tumors by starving them of the glucose they need to survive. But they also speed up development of a lethal wasting disease called cachexia. In mice, researchers have found that pairing keto with a corticosteroid prevents cachexia and increases survival.
Published Taurine may be a key to longer and healthier life (via sciencedaily.com) Original source
A study finds that deficiency of taurine, a molecule produced in our bodies, drives aging, and taurine supplements can improve health and increase lifespan in animals.
Published Sabotage and collusion could be derailing your weight loss journey, finds study (via sciencedaily.com) Original source
Family and loved ones may be conspiring to sabotage your weight loss journey, according to a new study. The study is part of a growing body of evidence which suggests that not all social support results in positive health outcomes.
Published Diet tracking: How much is enough to lose weight? (via sciencedaily.com) Original source
Keeping track of everything you eat and drink in a day is a tedious task that is tough to keep up with over time. Unfortunately, dutiful tracking is a vital component for successful weight loss, however, a new study finds that perfect tracking is not needed to achieve significant weight loss.
Published How chronic stress drives the brain to crave comfort food (via sciencedaily.com) Original source
Stress can override natural satiety cues to drive more food intake and boost cravings for sweets.
Published Gut microbiome changes linked to precancerous colon polyps (via sciencedaily.com) Original source
A new study has linked certain types of gut bacteria to the development of precancerous colon polyps.
Published Cutting breakfast carbs can benefit people with Type 2 diabetes (via sciencedaily.com) Original source
Researchers suggest a simple tweak to the first meal of the day might help people living with Type 2 diabetes (T2D) better control their blood sugar levels. Switching from a traditional western-style low-fat breakfast, like oatmeal, toast and fruit, to a low-carb meal higher in protein and fat, like eggs with bacon or cheese, can help people with T2D better manage their blood sugar for most of the day.
Published Eat right, live longer: Could a moderate protein diet be the coveted elixir of youth? (via sciencedaily.com) Original source
Consuming nutritious food can improve metabolic health and delay aging. But what are the appropriate quantities of dietary macronutrients that can help achieve this? To answer this, researchers fed isocaloric diets with varying amounts of protein to young and middle-aged male mice. They found that the mice were metabolically healthier when fed moderate-protein diets. These findings could provide valuable insights into developing nutritional interventions and improving metabolic health in people.
Published Researchers design an innovative strategy to fight obesity through gene therapy (via sciencedaily.com) Original source
A scientific team has designed a strategy to fight obesity and diabetes in mice through ex vivo gene therapy which consists of implanting cells that have been manipulated and transformed in order to treat a disease. This is the first study to apply the ex vivo gene therapy technique to generate and implant cells that express the CPT1AM protein, an enzyme that plays a decisive role in many metabolic diseases such as obesity.
Published Junk food may impair our deep sleep (via sciencedaily.com) Original source
In a new study, researchers have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomized order. After the unhealthier diet, the quality of the participants' deep sleep had deteriorated, compared with those who had followed the healthier diet.
Published Low-flavanol diet drives age-related memory loss, large study finds (via sciencedaily.com) Original source
Age-related memory loss is likely caused, in part, by lack of flavanols -- nutrients found in certain fruits and vegetables -- according to a large study in older adults.
Published A student's poor eating habits can lead to a lifetime of illness (via sciencedaily.com) Original source
A researcher is cautioning that a person's poor eating habits established during post-secondary studies can contribute to future health issues including obesity, respiratory illnesses and depression.
Published The Mediterranean Diet: Good for your health and your hip pocket (via sciencedaily.com) Original source
We've heard it time and time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets are tight.