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Categories: Thyroid Disease, Vegetarian

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Chronic Illness Diabetes Diet and Weight Loss Nutrition Obesity Vegetarian
Published

Two decades of studies suggest health benefits associated with plant-based diets      (via sciencedaily.com)     Original source 

Vegetarian and vegan diets are generally associated with better status on various medical factors linked to cardiovascular health and cancer risk, as well as lower risk of cardiovascular diseases, cancer, and death, according to a new review of 49 previously published papers.

Diet and Weight Loss Nutrition Staying Healthy Vegetarian
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Prostate cancer study: More health benefits from plant-based diet      (via sciencedaily.com)     Original source 

Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts, and olive oil, according to new research.

Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian
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Guidance on energy and macronutrients across the lifespan      (via sciencedaily.com)     Original source 

In the long history of recommendations for nutritional intake, current research is trending toward the concept of 'food as medicine' -- a philosophy in which food and nutrition are positioned within interventions to support health and wellness.

Children's Health Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian Vitamin
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Choosing sugary drinks over fruit juice for toddlers linked to risk of adult obesity      (via sciencedaily.com)     Original source 

Consuming sugar-sweetened drinks in the first few years of childhood can be linked to poor diet patterns that increase the risk of obesity in later life, according to a new study.

Diet and Weight Loss Dietary Supplements and Minerals Nutrition Vegetarian
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For a healthy fruit snack, what would you choose?      (via sciencedaily.com)     Original source 

Next time you're packing lunch for your kid or reaching for a healthy afternoon bite, consider this: only three types of packaged fruit snacks -- dried fruit, fruit puree and canned fruit with juice -- meet the latest recommendations for high-nutrition snacks set by federal dietary guidelines, according to food scientists.

Diet and Weight Loss Nutrition Obesity Vegetarian
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Switching to vegan or ketogenic diet rapidly impacts immune system      (via sciencedaily.com)     Original source 

Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various biological responses of people sequentially eating vegan and keto diets for two weeks, in random order. They found that the vegan diet prompted responses linked to innate immunity -- the body's non-specific first line of defense against pathogens -- while the keto diet prompted responses associated with adaptive immunity -- pathogen-specific immunity built through exposures in daily life and vaccination. Metabolic changes and shifts in the participants' microbiomes -- communities of bacteria living in the gut -- were also observed.

Thyroid Disease
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Novel PET tracer enhances lesion detection in medullary thyroid cancer, offers potential for targeted therapy      (via sciencedaily.com)     Original source 

A newly developed PET imaging agent has been found to be effective in identifying medullary thyroid cancer (MTC) in preclinical and clinical studies. The results of the studies indicate that the PET imaging agent may be a promising theranostic candidate for clinical use.

Vegetarian
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Natural compounds derived from soy and other plants reduce breast cancer recurrence and improve survival      (via sciencedaily.com)     Original source 

Soy compounds called isoflavones are among the plant-derived compounds that may significantly reduce the risk of breast cancer recurrence or death, according to a new meta-analysis.

Diet and Weight Loss Nutrition Obesity Vegetarian
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Twin research indicates that a vegan diet improves cardiovascular health      (via sciencedaily.com)     Original source 

A recent trial of identical twins comparing vegan and omnivore diets found that a vegan diet improves overall cardiovascular health.

Chronic Illness Hormone Disorders Thyroid Disease
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Anti-rheumatic drugs could prevent thyroid disease      (via sciencedaily.com)     Original source 

Anti-rheumatic drugs used for rheumatoid arthritis might prevent the development of autoimmune thyroid disease, according to a new observational study.

Nutrition Vegetarian
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Study suggests even more reasons to eat your fiber      (via sciencedaily.com)     Original source 

Health professionals have long praised the benefits of insoluble fiber for bowel regularity and overall health. New research suggests even more reasons we should be prioritizing fiber in our regular diets. Researchers found that each plant source of insoluble fiber contains unique bioactives -- compounds that have been linked to lower incidence of cardiovascular disease, cancer and Type 2 diabetes -- offering potential health benefits beyond those of the fiber itself. 

Nutrition Vegetarian
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The microbiome of fruit and vegetables positively influences diversity in the gut      (via sciencedaily.com)     Original source 

In a meta-study, a research team has provided evidence that the consumption of fruit and vegetables contributes positively to bacterial diversity in the human gut.

Thyroid Disease Today's Healthcare
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Certain per- and polyfluoroalkyl 'forever chemicals' identified as potential risk factor for thyroid cancer      (via sciencedaily.com)     Original source 

Researchers have discovered a link between certain per- and polyfluoroalkyl substances (PFAS) and an increased risk for thyroid cancer.

Diet and Weight Loss Dieting and Weight Control Nutrition Vegetarian
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Being a vegetarian may be partly in your genes      (via sciencedaily.com)     Original source 

A person's genetic makeup plays a role in determining whether they can stick to a strict vegetarian diet, a new study has found. The findings open the door to further studies that could have important implications regarding dietary recommendations and the production of meat substitutes.

Diet and Weight Loss Dieting and Weight Control Nutrition Obesity Staying Healthy Vegetarian
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A quarter of people are undoing the benefits of healthy meals by unhealthy snacking      (via sciencedaily.com)     Original source 

A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.

Diet and Weight Loss Obesity Staying Healthy Vegetarian
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Global diet study challenges advice to limit high-fat dairy foods      (via sciencedaily.com)     Original source 

Unprocessed red meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across all inhabited continents. Diets emphasizing fruit, vegetables, dairy (mainly whole-fat), nuts, legumes and fish were linked with a lower risk of cardiovascular disease (CVD) and premature death in all world regions. The addition of unprocessed red meat or whole grains had little impact on outcomes.

Obesity Staying Healthy Vegetarian
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Not eating enough of these six healthy foods is associated with higher cardiovascular disease and deaths globally      (via sciencedaily.com)     Original source 

Previous and similar research has focused on Western countries and diets that combined harmful, ultra-processed foods with nutrient-dense foods. This research was global in scope and focused on foods commonly considered to be healthy. Researchers derived a diet score from PHRI's ongoing, large-scale global Prospective Urban and Rural Epidemiological (PURE) study, then replicated that in five independent studies to measure health outcomes in different world regions and in people with and without prior CVD.

Hormone Disorders Thyroid Disease
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Exposure to dioxins can worsen thyroid function      (via sciencedaily.com)     Original source 

Exposure to dioxins can negatively impact thyroid function, according to a study presented Thursday at ENDO 2023, the Endocrine Society's annual meeting in Chicago, Ill.

Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian Vitamin
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The Mediterranean Diet: Good for your health and your hip pocket      (via sciencedaily.com)     Original source 

We've heard it time and time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets are tight.

Diet and Weight Loss Dietary Supplements and Minerals Fertility Nutrition Obesity Pregnancy and Childbirth Staying Healthy Vegetarian Vitamin
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Diet high in fruit and vegetables linked to lower miscarriage risk      (via sciencedaily.com)     Original source 

A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.