Showing 20 articles starting at article 1

Next 20 articles >

Categories: Fitness, Relationships

Return to the site home page

Chronic Illness Fitness Today's Healthcare
Published

How data provided by fitness trackers and smartphones can help people with MS      (via sciencedaily.com)     Original source 

Monitoring and treating a case of multiple sclerosis requires reliable and long-term data on how the disease is progressing in the person in question. Fitness trackers and smartphones can supply this data, as a research team has now shown.

Child Development Children's Health Diet and Weight Loss Dieting and Weight Control Obesity Relationships
Published

Family and media pressure to lose weight in adolescence linked to how people value themselves almost two decades later      (via sciencedaily.com)     Original source 

People who as teenagers felt pressure to lose weight from family or from the media, females, people who are not heterosexual, and people experiencing socioeconomic disadvantage, are most at risk of 'internalized' weight stigma, new research has found.

Diabetes Fitness
Published

Does the time of day you move your body make a difference to your health?      (via sciencedaily.com)     Original source 

Undertaking the majority of daily physical activity in the evening is linked to the greatest health benefits for people living with obesity, according to researchers who followed the trajectory of 30,000 people over almost 8 years.

Fitness
Published

Short-term incentives for exercise can lead to sustained increases in activity      (via sciencedaily.com)     Original source 

Adults with heart disease risks who received daily reminders or incentives to become more active increased their daily steps by more than 1,500 after a year, and many were still sticking with their new habit six months later, according to a new study.

Children's Health Fitness
Published

Low cardiorespiratory fitness in youth is associated with decreased work ability throughout adulthood      (via sciencedaily.com)     Original source 

A study confirms the concerns raised in the public domain about how young people's decreased fitness may affect their future work ability. The association of low youth cardiorespiratory fitness and adulthood decreased work ability persisted until the end of working life, which predicts substantial societal costs.

Child Development Infant and Preschool Learning Parenting Relationships
Published

Everyday social interactions predict language development in infants      (via sciencedaily.com)     Original source 

Researchers found that when the adult talked and played socially with a 5-month-old baby, the baby's brain activity particularly increased in regions responsible for attention -- and the level of this type of activity predicted enhanced language development at later ages.

Fitness
Published

Exercise habits in youth create better health outcomes for some      (via sciencedaily.com)     Original source 

Forming a long-term recreational exercise habit as a young person has a beneficial impact on physical and mental health later in life, but some groups, such as females and academic high-achievers, miss out on these benefits disproportionately.

Relationships
Published

Talking politics with strangers isn't as awful as you'd expect, research suggests      (via sciencedaily.com)     Original source 

Individuals underestimate the social connection they can make with a stranger who disagrees with them on contentious issues, a new research paper suggests.

Relationships
Published

Exploring the effect of the presence of familiar people in interpersonal space      (via sciencedaily.com)     Original source 

Researchers investigate the influence of social relationships on our bodily responses to the presence of other persons in the interpersonal space.

Chronic Illness Fitness Neuropathy Today's Healthcare
Published

Did you know that physical activity can protect you from chronic pain?      (via sciencedaily.com)     Original source 

Reserachers found that people who were more active in their free time had a lower chance of having various types of chronic pain 7-8 years later. For example, being just a little more active, such as going from light to moderate activity, was associated with a 5% lower risk of reporting some form of chronic pain later. For severe chronic pain in several places in the body, higher activity was associated with a 16% reduced risk. The researchers found that the ability to tolerate pain played a role in this apparent protective effect. That explains why being active could lower the risk of having severe chronic pain, whether or not it was widespread throughout the body.

Child Development Children's Health Fitness
Published

The serious side of kid and canine play      (via sciencedaily.com)     Original source 

With two-thirds of children in the U.S. failing to meet national physical activity guidelines, kinesiologistshave been looking at the impact of the family dog on the exercise habits of kids. Could having a canine best friend get kids on their feet and help bring them more in line with the minimum recommendation of 60 minutes of moderate to vigorous physical activity every day?

Relationships
Published

Couples with similar drinking habits may live longer      (via sciencedaily.com)     Original source 

The couple that drinks together might live longer together, too, says a University of Michigan researcher.

Relationships
Published

Social bonding gets people on the same wavelength      (via sciencedaily.com)     Original source 

When small hierarchical groups bond, neural activity between leaders and followers aligns, promoting quicker and more frequent communication, according to a new study.

Fitness Today's Healthcare
Published

Pioneering muscle monitoring in space to help astronauts stay strong in low-gravity      (via sciencedaily.com)     Original source 

Astronauts have been able to track their muscle health in spaceflight for the first time using a handheld device, revealing which muscles are most at risk of weakening in low gravity conditions. Researchers monitored the muscle health of twelve astronauts before, during and after a stay on the International Space Station.

Relationships
Published

While social media changes over decades, conversation dynamics stay the same, new study suggests      (via sciencedaily.com)     Original source 

A new study has identified recurring, 'toxic' human conversation patterns on social media, which are common to users irrespective of the platform used, the topic of discussion, and the decade in which the conversation took place.

Fitness
Published

Cranberries provide runners with an all-natural boost, according to new research      (via sciencedaily.com)     Original source 

In a series of trials involving trained distance runners, researchers found that ingesting a cranberry supplement for 28 consecutive days led to noticeable improvements in both performance and muscle fatigue following 1,500-metre time trials. Reoxygenation rates were faster and running speeds improved by 1.5 per cent. The researchers found that 28 days of cranberry extract consumption by elite level endurance runners demonstrated a trend toward increased speed in 1,500-metre time trials but not in 400-metre ones. However, they did notice that lactate buildup was reduced following the 400-metre but not the 1,500-metre compared to baseline. The data also indicated that the cranberry extract promoted better oxygen extraction by the muscle, improved lactate clearance and slower muscle deoxygenation.

Diet and Weight Loss Fitness
Published

Weight loss caused by common diabetes drug tied to 'anti-hunger' molecule in study      (via sciencedaily.com)     Original source 

A new study found that metformin, a commonly prescribed diabetes drug associated with moderate weight loss, stimulates production of lac-phe, a molecule abundant after exercise.

Fitness
Published

New strategy to facilitate muscle regeneration after injury      (via sciencedaily.com)     Original source 

Muscle injuries are common in the active population, and they cause the majority of player leaves in the world of sport. Depending on the severity, recovery of muscle function is quite slow and may require surgery, medication and rehabilitation. Now, a study reveals a strategy to improve and accelerate recovery from muscle injuries that has potential application in the sports and health sector in general.

Diabetes Diet and Weight Loss Fitness Obesity
Published

Kallistatin contributes to the beneficial metabolic effects of weight loss      (via sciencedaily.com)     Original source 

After weight loss, people with overweight and obesity express more of the protein Kallistatin in subcutaneous white adipose tissue. Kallistatin improves metabolism and could open up new therapeutic options for people with obesity and type 2 diabetes in future.

Relationships
Published

Less social with age      (via sciencedaily.com)     Original source 

Scientists tested several hypotheses on the drivers of social aging in free-living Assamese macaques in Thailand. The researchers collected data on the social behavior of females for eight years and found that the size of their social networks decreases with increasing age. The females continued to interact with their close social partners, but gradually withdrew from social interactions altogether. The results contribute to the understanding of the evolutionary origins of social aging.