Showing 20 articles starting at article 1
Categories: Dieting and Weight Control, Living Well
Published From the first bite, our sense of taste helps pace our eating
(via sciencedaily.com) Original source When you eagerly dig into a long-awaited dinner, signals from your stomach to your brain keep you from eating so much you'll regret it -- or so it's been thought.
Published Poor work performance among Japanese employees strongly associated with insufficient sleep
(via sciencedaily.com) Original source This study examined the association between work performance and lifestyle habits among Japanese employees. The results revealed that insufficient sleep was the predominant factor affecting work performance in men and women, followed by lack of regular exercise and eating late-evening meals. Furthermore, the study indicated that men were more likely to exhibit lifestyle habits that impacted work performance than women.
Published Following a Mediterranean diet reduces the risk of cognitive decline in older people
(via sciencedaily.com) Original source Old people who follow a Mediterranean diet are at a lower risk of cognitive decline, according to a new study. The study provides new evidence for a better understanding of the biological mechanisms related to the impact of the diet on cognitive health in the aging population.
Published Wearables capture body sounds to continuously monitor health
(via sciencedaily.com) Original source From heart beats to stomach gurgles, sounds hold important health information. New wireless devices sit on skin to continuously capture these sounds, then stream data to smartphones or tablets in real time. In pilot studies, devices accurately tracked sounds associated with cardiorespiratory function, gastrointestinal activity, swallowing and respiration. The devices are particularly valuable for premature babies, who can experience apneas and gastrointestinal complications, which are accompanied by sounds.
Published When we see what others do, our brain sees not what we see, but what we expect
(via sciencedaily.com) Original source When we engage in social interactions, like shaking hands or having a conversation, our observation of other people's actions is crucial. But what exactly happens in our brain during this process: how do the different brain regions talk to each other? Researchers provide an intriguing answer: our perception of what others do depends more on what we expect to happen than previously believed.
Published New AI noise-canceling headphone technology lets wearers pick which sounds they hear
(via sciencedaily.com) Original source Researchers have developed deep-learning algorithms that let users pick which sounds filter through their headphones in real time. Either through voice commands or a smartphone app, headphone wearers can select which sounds they want to include from 20 classes, such as sirens, baby cries, speech, vacuum cleaners and bird chirps.
Published How animals get their stripes and spots
(via sciencedaily.com) Original source New research helps explain how sharp patterns form on zebras, leopards, tropical fish and other creatures. Their findings could inform the development of new high-tech materials and drugs.
Published Obesity linked to neurodegeneration through insulin resistance
(via sciencedaily.com) Original source Researchers have discovered a link between obesity and neurodegenerative disorders like Alzheimer's disease. Using the common fruit fly, the research shows that a high-sugar diet -- a hallmark of obesity -- causes insulin resistance in the brain, which in turn reduces the ability to remove neuronal debris, thus increasing the risk of neurodegeneration.
Published Want the secret to less painful belly flops? These researchers have the answer
(via sciencedaily.com) Original source Researchers investigated belly flop mechanics and found surprising insights about air-to-water impacts that could be useful for marine engineering applications. They set up a belly flop-like water experiment using a blunt cylinder but added an important vibrating twist to it.
Published How 'blue' and 'green' appeared in a language that didn't have words for them
(via sciencedaily.com) Original source A new study suggests the way a language divides up color space can be influenced by contact with other languages. Tsimane' people who learned Spanish as a second language began to classify blue and green into using separate words, which their native tongue does not do.
Published Women with a heart healthy diet in midlife are less likely to report cognitive decline later
(via sciencedaily.com) Original source Women with diets during middle age designed to lower blood pressure were about 17 percent less likely to report memory loss and other signs of cognitive decline decades later, a new study finds.
Published Mummified feces reveals pre-Columbian cultures of the Caribbean consumed a diversity of plants
(via sciencedaily.com) Original source DNA analysis of mummified feces reveals two pre-Columbian Caribbean cultures ate a wide variety of plants, like maize, sweet potato, and peanuts -- and tobacco and cotton traces were detected too, according to a new study.
Published How plant-derived nutrients can affect the gut and brain
(via sciencedaily.com) Original source Can plant-derived nutrients alter gut bacteria to affect brain function? Scientists investigated this question in a study of overweight adults. Their findings suggest that dietary fiber can exert influence on both the composition of gut bacteria and the reward signals in the brain and associated food decision-making.
Published Being a vegetarian may be partly in your genes
(via sciencedaily.com) Original source A person's genetic makeup plays a role in determining whether they can stick to a strict vegetarian diet, a new study has found. The findings open the door to further studies that could have important implications regarding dietary recommendations and the production of meat substitutes.
Published Discrimination alters brain-gut 'crosstalk,' prompting poor food choices and increased health risks
(via sciencedaily.com) Original source People frequently exposed to racial or ethnic discrimination may be more susceptible to obesity and related health risks in part because of a stress response that changes biological processes and how we process food cues, according to new research.
Published Skin behind the ears and between the toes can host a collection of unhealthy microbes
(via sciencedaily.com) Original source Scrubbing behind the ears and between the toes may help keep the skin in those regions healthy, new research suggests. The microbiome, or the collection of microbes living on and in the human body, are known to play a role in human health and the skin is no different. A new study has shown that the composition of the skin microbiome varies across dry, moist and oily regions of the skin.
Published Saturated fat may interfere with creating memories in aged brain
(via sciencedaily.com) Original source New research hints at a few ways fatty foods affect cells in the brain, a finding that could help explain the link between a high-fat diet and impaired memory -- especially as we age. A new study in cell cultures found the omega-3 fatty acid DHA may help protect the brain from an unhealthy diet's effects by curbing fat-induced inflammation at the cellular source.
Published Early treatment of child obesity is effective
(via sciencedaily.com) Original source The early treatment of obesity in children is effective in both the short and long term, researchers report.
Published Living in a disadvantaged neighborhood affects food choices, weight gain and the microstructure of the brain
(via sciencedaily.com) Original source A new study finds poor quality of available foods, increased intake of calories from foods high in trans-fatty acids, and environments that do not foster physical activity, all prevalent in disadvantaged neighborhoods, disrupt the flexibility of information processing in the brain that is involved in reward, emotion regulation, and cognition.
Published A quarter of people are undoing the benefits of healthy meals by unhealthy snacking
(via sciencedaily.com) Original source A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.