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Categories: Alternative Medicine, Dieting and Weight Control

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New research hints at a few ways fatty foods affect cells in the brain, a finding that could help explain the link between a high-fat diet and impaired memory -- especially as we age. A new study in cell cultures found the omega-3 fatty acid DHA may help protect the brain from an unhealthy diet's effects by curbing fat-induced inflammation at the cellular source.

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The early treatment of obesity in children is effective in both the short and long term, researchers report.

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A new study finds poor quality of available foods, increased intake of calories from foods high in trans-fatty acids, and environments that do not foster physical activity, all prevalent in disadvantaged neighborhoods, disrupt the flexibility of information processing in the brain that is involved in reward, emotion regulation, and cognition.

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A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.

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The benefits of four measures of socioeconomic status (education, income, employment status and health insurance) on ideal heart health were greater for non-Hispanic white adults compared to Black, Hispanic and Asian adults in the U.S.

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A resource economist finds mandated in-school Body Mass Index assessments adopted in varying forms by 24 states to combat childhood obesity have the potential to improve the health of some students while introducing body-image issues for others. The research is believed to be the first to assess these policies as a whole, rather than in single states or school districts.

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A new study has an important message for people who consider themselves night owls. Investigators from Brigham and Women's Hospital, a founding member of the Mass General Brigham healthcare system, found that people with later sleep and wake times had less healthy lifestyles and were at greater risk of developing diabetes than those with early-bird sleep habits.

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A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary behavior, reduces the risk of depression, new research has found.

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Tea contains flavonoids such as catechins, which have numerous health benefits. Now, researchers reveal that the glazing on ceramic tea sets plays a crucial role in retaining the beneficial components of tea. By examining the effects of different glazes on the catechin content in green tea, they find that the choice of glaze materials affects the concentration of these compounds, as well as the color and flavor of tea.

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Red blood cells exposed to oxygen deficiency protect against myocardial infarction, according to a new study. The study also shows that the protective effect is enhanced by a nitrate-rich vegetable diet.

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This is a significant development that brings hope to the one billion individuals with obesity worldwide. Researchers have discovered new insights into the regulation of fat metabolism. The focus of their study lies within the star-shaped non-neuronal cells in the brain, known as 'astrocytes'. Furthermore, the group announced successful animal experiments using the newly developed drug 'KDS2010', which allowed the mice to lose weigh without dietary restrictions.

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Scientists have verified the anticancer effects of Kencur, a tropical plant of the ginger family, mainly grown in Southeast Asia, in cell and animal experiments. They found that Kencur extract and its main active components significantly inhibit cancer cell growth at the cellular and animal levels. Furthermore, the involvement of TFAM in the mechanism of action was confirmed.

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According to a recent study, improved overall diet quality and reduced consumption of red meat, as well as increased time spent in reading and organized sports enhanced reasoning skills among children over the first two school years.

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Obesity leads to altered energy metabolism and reduced insulin sensitivity of cells. The so-called 'anti-obesity drugs' are increasingly used to treat obesity and have caused tremendous interest, especially in the USA. Researchers have now shown in people with obesity that reduced insulin sensitivity affects learning of sensory associations. A single dose of the anti-obesity drug liraglutide was able to normalize these changes and restore the underlying brain circuit function.

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People who adhere to a Mediterranean lifestyle -- which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salts and sugars; and habits promoting adequate rest, physical activity, and socialization -- have a lower risk of all-cause and cancer mortality, according to a new study. People who adhered to the lifestyle's emphasis on rest, exercise, and socializing with friends had a lower risk of cardiovascular disease mortality.

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Scientists' discovery could lead to new weight loss and metabolic health treatments.

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Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study suggests.

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Cambridge scientists have shown that the hypothalamus, a key region of the brain involved in controlling appetite, is different in the brains of people who are overweight and people with obesity when compared to people who are a healthy weight.

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Researchers have found wheat gluten causes brain inflammation in mice.

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As we start to edge out of winter, improving our diet and boosting our exercise start to appear on our agenda. But, when it comes to encouraging a healthier lifestyle, it may surprise you that artificial intelligence could be your best friend.