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Categories: Dieting and Weight Control, Staying Healthy

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Diet and Weight Loss Dieting and Weight Control Nutrition Obesity Psychology Research
Published

'Trojan horse' weight loss drug more effective than available therapies      (via sciencedaily.com)     Original source 

A groundbreaking article describes a promising new therapy for obesity that leads to greater weight loss in mice than existing medications. The approach smuggles molecules into the brain's appetite center and affects the brain's neuroplasticity.

Diet and Weight Loss Nutrition Staying Healthy Vegetarian
Published

Prostate cancer study: More health benefits from plant-based diet      (via sciencedaily.com)     Original source 

Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts, and olive oil, according to new research.

Diet and Weight Loss Dieting and Weight Control Healthy Aging
Published

How biological aging clocks tick      (via sciencedaily.com)     Original source 

Aging clocks can measure the biological age of humans with high precision. Biological age can be influenced by environmental factors such as smoking or diet, thus deviating from the chronological age that is calculated using the date of birth. The precision of these aging clocks suggests that the aging process follows a program. Scientists have now discovered that aging clocks actually measure the increase in stochastic changes in cells.

Children's Health Diet and Weight Loss Nutrition Staying Healthy
Published

Childcare pick-up: A 1-hour window to build healthier eating habits      (via sciencedaily.com)     Original source 

After-care food and drink accounted for about 22% of the day's added sugar and about one-third of the sweet and salty snack foods the children ate, according to a new study.

Diet and Weight Loss Dieting and Weight Control Fitness Nutrition Obesity
Published

Breakthrough in brown fat research: Researchers have found brown fat's 'off-switch'      (via sciencedaily.com)     Original source 

Researchers have found a protein that is responsible for turning off brown fat activity. This new discovery could lead to a promising strategy for safely activating brown fat and tackling obesity and related health problems.

Staying Healthy Today's Healthcare
Published

For immigrants to Canada, risk of multiple sclerosis increases with proportion of life spent there, study finds      (via sciencedaily.com)     Original source 

Immigrants to Canada who have spent a greater proportion of their lives in Canada have a greater risk of developing multiple sclerosis (MS) than people who have spent a smaller proportion of their lives there, according to a new study. The study does not prove that an increased proportion of life in Canada causes MS; it only shows an association.

Diet and Weight Loss Nutrition Staying Healthy
Published

Social media can be used to increase fruit and vegetable intake in young people      (via sciencedaily.com)     Original source 

Researchers have found that people following healthy eating accounts on social media for as little as two weeks ate more fruit and vegetables and less junk food.

Children's Health Diet and Weight Loss Nutrition Obesity Staying Healthy
Published

3 in 5 parents play short order cook for young children who don't like family meal      (via sciencedaily.com)     Original source 

While most parents of preschool and elementary aged children strive to give their children a balanced, nutritional diet, some of their strategies to promote healthy eating may backfire, a national poll suggests.

Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian
Published

Guidance on energy and macronutrients across the lifespan      (via sciencedaily.com)     Original source 

In the long history of recommendations for nutritional intake, current research is trending toward the concept of 'food as medicine' -- a philosophy in which food and nutrition are positioned within interventions to support health and wellness.

Child Development Children's Health Diet and Weight Loss Dieting and Weight Control Obesity Relationships
Published

Family and media pressure to lose weight in adolescence linked to how people value themselves almost two decades later      (via sciencedaily.com)     Original source 

People who as teenagers felt pressure to lose weight from family or from the media, females, people who are not heterosexual, and people experiencing socioeconomic disadvantage, are most at risk of 'internalized' weight stigma, new research has found.

Children's Health Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian Vitamin
Published

Choosing sugary drinks over fruit juice for toddlers linked to risk of adult obesity      (via sciencedaily.com)     Original source 

Consuming sugar-sweetened drinks in the first few years of childhood can be linked to poor diet patterns that increase the risk of obesity in later life, according to a new study.

Diet and Weight Loss Nutrition Staying Healthy
Published

Mixed diets balance nutrition and carbon footprint      (via sciencedaily.com)     Original source 

What we eat can impact our health as well as the environment. Many studies have looked at the impacts of diets in very general terms focused at the level of food groups. A new study explores this issue following a more nuanced dish-level approach. One of the benefits of this kind of study is that people's connections with their diets vary around the world and have strong cultural associations. Knowledge of the impacts of diets using dishes rather than broad food groups can help individuals make informed choices and those in the food industry improve their practices.

Depression Diet and Weight Loss Dieting and Weight Control Mental Health Research Nutrition Obesity Psychology Research Staying Healthy
Published

Feeding the lonely brain      (via sciencedaily.com)     Original source 

A new study has found that women who perceive themselves to be lonely exhibited activity in regions of the brain associated with cravings and motivation towards eating especially when shown pictures of high calorie foods such as sugary foods.

Diet and Weight Loss Staying Healthy
Published

Unfavorable social factors may raise heart disease risk factors in Asian American adults      (via sciencedaily.com)     Original source 

Asian American adults with more unfavorable factors related to income level, education, housing, access to health care and other social variables had a greater likelihood of having risk factors for cardiovascular disease in this study.

Diet and Weight Loss Dietary Supplements and Minerals Dieting and Weight Control Healthy Aging Nutrition Today's Healthcare
Published

Blended antioxidant supplement improves cognition and memory in aged mice      (via sciencedaily.com)     Original source 

Cell damage from oxidative stress is a major underlying cause of age-related cognitive and muscle strength decline. Antioxidants can reduce oxidative stress and prevent age-related health decline. A new study has found that mice administered with a blended antioxidant supplement show significant improvements in spatial cognition, short-term memory, and mitigated age-related muscle decline. The study suggests that blended antioxidant supplements hold promise as a dietary intervention for health issues associated with aging.

Diabetes Diet and Weight Loss Dieting and Weight Control Healthy Aging Psychology Research
Published

Risk factors for faster aging in the brain revealed in new study      (via sciencedaily.com)     Original source 

Researchers have used data from UK Biobank participants to reveal that diabetes, traffic-related air pollution and alcohol intake are the most harmful out of 15 modifiable risk factors for dementia.

Diet and Weight Loss Nutrition Staying Healthy
Published

An avocado a day may improve overall diet quality, researchers report      (via sciencedaily.com)     Original source 

Eating one avocado per day may improve overall diet quality. A recent study found that the participants who had an avocado per day significantly increased their adherence to dietary guidelines.