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Categories: Dietary Supplements and Minerals, Stress

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Chronic Illness Depression Mental Health Research Psychology Research Stress
Published

Physical activity reduces stress-related brain activity to lower cardiovascular disease risk      (via sciencedaily.com)     Original source 

Over a ten-year period, biobank participants who met recommended levels of physical activity had a 23% lower risk of cardiovascular disease, and the protective effects were even more pronounced in individuals with depression.

Children's Health Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian Vitamin
Published

Choosing sugary drinks over fruit juice for toddlers linked to risk of adult obesity      (via sciencedaily.com)     Original source 

Consuming sugar-sweetened drinks in the first few years of childhood can be linked to poor diet patterns that increase the risk of obesity in later life, according to a new study.

Child Development Children's Health Mental Health Research Stress Today's Healthcare
Published

AI model can accurately assess PTSD in postpartum women      (via sciencedaily.com)     Original source 

By analyzing the narratives of women who experienced traumatic childbirth and women with non-complicated childbirth, researchers created an AI model that can accurately identify those at risk of childbirth-related PTSD.

Children's Health Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Today's Healthcare Vitamin
Published

Obese and overweight children at risk of iron deficiency      (via sciencedaily.com)     Original source 

Children and young people who are overweight or obese are at significantly higher risk of iron deficiency, according to a study by nutritional scientists.

Dietary Supplements and Minerals
Published

Bringing multidrug-resistant pathogens to their knees      (via sciencedaily.com)     Original source 

Multidrug-resistant bacterial infections that cannot be treated by any known antibiotics pose a serious global threat. A research team has now introduced a method for the development of novel antibiotics to fight resistant pathogens. The drugs are based on protein building blocks with fluorous lipid chains.

Diet and Weight Loss Dietary Supplements and Minerals Dieting and Weight Control Healthy Aging Nutrition Today's Healthcare
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Blended antioxidant supplement improves cognition and memory in aged mice      (via sciencedaily.com)     Original source 

Cell damage from oxidative stress is a major underlying cause of age-related cognitive and muscle strength decline. Antioxidants can reduce oxidative stress and prevent age-related health decline. A new study has found that mice administered with a blended antioxidant supplement show significant improvements in spatial cognition, short-term memory, and mitigated age-related muscle decline. The study suggests that blended antioxidant supplements hold promise as a dietary intervention for health issues associated with aging.

Diabetes Diet and Weight Loss Dietary Supplements and Minerals Nutrition Vitamin
Published

Eggs may not be bad for your heart after all      (via sciencedaily.com)     Original source 

Whether you like your eggs sunny-side up, hard boiled or scrambled, many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health. However, results from a prospective, controlled trial show that over a four-month period cholesterol levels were similar among people who ate fortified eggs most days of the week compared with those who didn't eat eggs.

Dietary Supplements and Minerals Nutrition Vitamin
Published

Natural molecule found in coffee and human body increases NAD+ levels, improves muscle function during aging      (via sciencedaily.com)     Original source 

A research consortium made a recent discovery that the natural molecule trigonelline present in coffee, fenugreek, and also in the human body, can help to improve muscle health and function.

Dietary Supplements and Minerals Nutrition Vitamin Women's Health - General
Published

Fish fed to farmed salmon should be part of our diet, too, study suggests      (via sciencedaily.com)     Original source 

Scientists found that farmed salmon production leads to an overall loss of essential dietary nutrients. They say that eating more wild 'feed' species directly could benefit our health while reducing aquaculture demand for finite marine resources.

Diet and Weight Loss Dietary Supplements and Minerals Dieting and Weight Control Healthy Aging Nutrition Obesity Psychology Research
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Fatty food before surgery may impair memory in old, young adults      (via sciencedaily.com)     Original source 

Eating fatty food in the days leading up to surgery may prompt a heightened inflammatory response in the brain that interferes for weeks with memory-related cognitive function in older adults -- and, new research in animals suggests, even in young adults.

Mental Health Research Psychology Research Stress
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How fear unfolds inside our brains      (via sciencedaily.com)     Original source 

The stress-induced mechanisms that cause our brain to produce feelings of fear in the absence of threats -- such as in PTSD -- have been mostly a mystery. Now, neurobiologists have identified the changes in brain biochemistry and mapped the neural circuitry that cause generalized fear experiences.

Dietary Supplements and Minerals
Published

'Molecular Rosetta Stone' reveals how our microbiome talks to us      (via sciencedaily.com)     Original source 

Researchers have uncovered thousands of previously unknown bile acids, a type of molecule used by our gut microbiome to communicate with the rest of the body.

Dietary Supplements and Minerals
Published

Researchers develop artificial building blocks of life      (via sciencedaily.com)     Original source 

For the first time, scientists have developed artificial nucleotides, the building blocks of DNA, with several additional properties in the laboratory.

Dietary Supplements and Minerals Skin Care Vitamin
Published

Vitamin A may play a central role in stem cell biology and wound repair      (via sciencedaily.com)     Original source 

Retinoic acid, the active state of Vitamin A, appears to regulate how stem cells enter and exit a transient state central to their role in wound repair.

Diet and Weight Loss Dietary Supplements and Minerals Nutrition Vegetarian
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For a healthy fruit snack, what would you choose?      (via sciencedaily.com)     Original source 

Next time you're packing lunch for your kid or reaching for a healthy afternoon bite, consider this: only three types of packaged fruit snacks -- dried fruit, fruit puree and canned fruit with juice -- meet the latest recommendations for high-nutrition snacks set by federal dietary guidelines, according to food scientists.

Chronic Illness Mental Health Research Stress
Published

It's not just you: Young people look, feel older when they're stressed      (via sciencedaily.com)     Original source 

A new study finds younger adults look and feel older on stressful days -- but only on days when they also feel they have relatively less control over their own lives.

Alternative Medicine Dietary Supplements and Minerals Nutrition Pregnancy and Childbirth
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Study results show 25% of pregnant people are not getting enough omega-3 fatty acids from their diet or dietary supplements      (via sciencedaily.com)     Original source 

Results from a new US nationwide cohort study show that, despite strong recommendations in favor of consuming omega-3 fatty acids for optimal pregnancy outcomes and offspring health, 25% of participants reported rarely, or never eating fish during pregnancy, with fewer taking omega-3 supplements.

Children's Health Chronic Illness Depression Mental Health Research Psychology Research Stress
Published

Link between adversity, psychiatric and cognitive decline      (via sciencedaily.com)     Original source 

Scientists have been examining the relationship between childhood adversity, and psychiatric decline as well as adult adversity and psychiatric and cognitive decline.

Dietary Supplements and Minerals
Published

New role for bacterial enzyme in gut metabolism revealed      (via sciencedaily.com)     Original source 

Bile acids long have been known to play a role in human metabolism. Synthesized from cholesterol in the liver, bile acids are involved in digestive processes, particularly in absorbing fat. They also are modified extensively by bacteria, which greatly expand the types of bile acids found in the host. For most of a century, scientists believed that was the end of the bile-acid story. Recent technological advances, however, have led to a greater understanding of the origins of bile acids as well as their chemical relationships to the organisms in the gut microbiome and their host.

Dietary Supplements and Minerals
Published

Similarities and differences in human and insect vision formation      (via sciencedaily.com)     Original source 

Researchers have discovered profound similarities and surprising differences between humans and insects in the production of the critical light-absorbing molecule of the retina, 11-cis-retinal, also known as the 'visual chromophore.' The findings deepen understanding of how mutations in the RPE65 enzyme cause retinal diseases, especially Leber congenital amaurosis, a devastating childhood blinding disease.