Showing 20 articles starting at article 1
Categories: Stress, Vegetarian
Published Twin research indicates that a vegan diet improves cardiovascular health
(via sciencedaily.com) Original source A recent trial of identical twins comparing vegan and omnivore diets found that a vegan diet improves overall cardiovascular health.
Published Distinct brain activity triggered by memories of trauma
(via sciencedaily.com) Original source It is well known that people who have lived through traumatic events like sexual assault, domestic abuse, or violent combat can experience symptoms of post-traumatic stress disorder (PTSD), including terrifying flashbacks, severe anxiety, and uncontrollable thoughts about the incident. But what exactly happens in the brains of PTSD patients as they recall these traumatic events? Are they remembered the same way as, say, the loss of a beloved pet -- or, for that matter, a relaxing walk on the beach?
Published Mindfulness-based intervention shows promise for PTSD in cardiac arrest survivors
(via sciencedaily.com) Original source A novel pilot study incorporating mindfulness into exposure therapy shows promise for reducing symptoms of post-traumatic stress in cardiac arrest survivors. One in three survivors of cardiac arrest survivors develop PTSD, increasing their risk of mortality, yet no specific treatment has been developed for this population.
Published Discrimination during pregnancy can affect infant's brain circuitry
(via sciencedaily.com) Original source Experiences of discrimination and acculturation are known to have a detrimental effect on a person's health. For pregnant women, these painful experiences can also affect the brain circuitry of their children, a new study finds. These effects, the researchers say, are separate from those caused by general stress and depression. The study was published in the journal Neuropsychopharmacology.
Published High levels of maternal stress during pregnancy linked to children's behavior problems
(via sciencedaily.com) Original source Children whose mothers are highly stressed, anxious or depressed during pregnancy may be at higher risk for mental health and behavior issues during their childhood and teen years, according to new research.
Published Early-life stress changes more genes in brain than a head injury
(via sciencedaily.com) Original source A surprising thing happened when researchers began exploring whether early-life stress compounds the effects of a childhood head injury on health and behavior later in life: In an animal study, stress changed the activation level of many more genes in the brain than were changed by a bump to the head.
Published Why we don't all develop posttraumatic stress disorder after trauma
(via sciencedaily.com) Original source Researchers show why only a subset of individuals exposed to trauma develop posttraumatic stress disorder (PTSD). The research, centered on the body's stress hormone response, could pave the way for more targeted treatments for PTSD.
Published New clues to the mechanism behind treatment-resistant depression
(via sciencedaily.com) Original source Major depressive disorder (MDD) is a widespread mental health condition that for many is disabling. It has long been appreciated that MDD has genetic as well as environmental influences. In a new study researchers identify a gene that interacted with stress to mediate aspects of treatment-resistant MDD in an animal model.
Published Study suggests even more reasons to eat your fiber
(via sciencedaily.com) Original source Health professionals have long praised the benefits of insoluble fiber for bowel regularity and overall health. New research suggests even more reasons we should be prioritizing fiber in our regular diets. Researchers found that each plant source of insoluble fiber contains unique bioactives -- compounds that have been linked to lower incidence of cardiovascular disease, cancer and Type 2 diabetes -- offering potential health benefits beyond those of the fiber itself.
Published The microbiome of fruit and vegetables positively influences diversity in the gut
(via sciencedaily.com) Original source In a meta-study, a research team has provided evidence that the consumption of fruit and vegetables contributes positively to bacterial diversity in the human gut.
Published Being a vegetarian may be partly in your genes
(via sciencedaily.com) Original source A person's genetic makeup plays a role in determining whether they can stick to a strict vegetarian diet, a new study has found. The findings open the door to further studies that could have important implications regarding dietary recommendations and the production of meat substitutes.
Published Study indicates possible link between chronic stress and Alzheimer's disease
(via sciencedaily.com) Original source Researchers have published a study that addresses possible associations between chronic stress, mild cognitive impairment and Alzheimer’s disease. The study shows how people aged between 18 and 65 with a previous diagnosis of chronic stress and depression were more likely than other people to be diagnosed with mild cognitive impairment or Alzheimer’s disease.
Published Posttraumatic brain activity predicts resilience to PTSD
(via sciencedaily.com) Original source After a traumatic experience, most people recover without incident, but some people -- between 2% and 10% -- develop posttraumatic stress disorder (PTSD), a mental health condition that can cause debilitating symptoms of anxiety due to emotional dysregulation. PTSD symptoms are present in up to 40% of trauma survivors in the acute aftermath of trauma, but full-blown PTSD develops in only a small subset of cases. Early identification of those at risk is critical for both early treatment and possible prevention.
Published A quarter of people are undoing the benefits of healthy meals by unhealthy snacking
(via sciencedaily.com) Original source A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.
Published Your body's own cannabinoid molecules calm you during stress
(via sciencedaily.com) Original source When you're under stress, your brain may release its own cannabinoid molecules to calm you, activating the same brain receptors as THC derived from cannabis plants. But the brain activity regulated by these cannabinoid molecules were not well known. A new study in mice has discovered a key emotional brain center, the amygdala, releases cannabinoid molecules under stress that dampen the incoming stress alarm from the hippocampus, a memory and emotion center in the brain. The finding may reveal novel therapeutic targets for the treatment of stress-related disorders.
Published Active children are more resilient
(via sciencedaily.com) Original source The school year has hardly begun and the first exams are already approaching. According to findings by researchers from the University of Basel, school children cope better with the stress if they get plenty of daily exercise.
Published Stress and insomnia linked to irregular heart rhythms after menopause
(via sciencedaily.com) Original source A study of more than 83,000 questionnaires by women ages 50-79, found more than 25% developed irregular heart rhythms, known as atrial fibrillation, which may increase their risk for stroke and heart failure.
Published High-quality sleep promotes resilience to depression and anxiety
(via sciencedaily.com) Original source Research has shown quality sleep can help bolster resilience to depression and anxiety.
Published Global diet study challenges advice to limit high-fat dairy foods
(via sciencedaily.com) Original source Unprocessed red meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across all inhabited continents. Diets emphasizing fruit, vegetables, dairy (mainly whole-fat), nuts, legumes and fish were linked with a lower risk of cardiovascular disease (CVD) and premature death in all world regions. The addition of unprocessed red meat or whole grains had little impact on outcomes.
Published Not eating enough of these six healthy foods is associated with higher cardiovascular disease and deaths globally
(via sciencedaily.com) Original source Previous and similar research has focused on Western countries and diets that combined harmful, ultra-processed foods with nutrient-dense foods. This research was global in scope and focused on foods commonly considered to be healthy. Researchers derived a diet score from PHRI's ongoing, large-scale global Prospective Urban and Rural Epidemiological (PURE) study, then replicated that in five independent studies to measure health outcomes in different world regions and in people with and without prior CVD.