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Categories: Alternative Medicine, Bipolar Disorder

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Alternative Medicine Chronic Illness Depression Healthy Aging Menopause Mental Health Research Psychology Research
Published

Yoga provides unique cognitive benefits to older women at risk of Alzheimer's disease      (via sciencedaily.com)     Original source 

A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain matter decline and reversing aging and inflammation-associated biomarkers -- improvements not seen in a group who received standard memory training exercises.

Alternative Medicine Chronic Illness Women's Health - General
Published

Compounds in female ginseng could lead to new osteoporosis treatments      (via sciencedaily.com)     Original source 

With ever-increasing life expectancy comes the challenge of treating age-related disorders such as osteoporosis. Although there are effective drugs for treating this metabolic bone disease, they can be expensive and have side effects, limiting their availability to some people. In the search for alternative drug candidates, researchers have discovered and fully replicated a compound from a botanical source, female ginseng, that had potent anti-osteoporotic activity in cellular tests.

Bipolar Disorder Children's Health Chronic Illness Depression Mental Health Research
Published

Understanding the relationship between our sleep, body clock and mental health      (via sciencedaily.com)     Original source 

Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence. The review suggests gaining a better understanding of the relationship between sleep, circadian rhythms and mental health could unlock new holistic treatments to alleviate mental health problems.

Alternative Medicine
Published

Active components of ginkgo biloba may improve early cognitive recovery after stroke      (via sciencedaily.com)     Original source 

Adults treated with 14 days of intravenous injections of ginkgo diterpene lactone meglumine (GDLM) -- a combination of biologically active components of ginkgo biloba -- after an ischemic (clot-caused) stroke had better cognitive recovery at 14 days and 90 days.

Alternative Medicine Cosmetic Surgery Cosmetics Skin Care
Published

A more eco-friendly facial sheet mask that moisturizes, even though it's packaged dry      (via sciencedaily.com)     Original source 

Starting a new year, many people pledge to enact self-care routines that improve their appearance. And facial sheet masks soaked in skin care ingredients provide an easy way to do this. However, these wet masks and their waterproof packaging often contain plastics and preservatives. Now, a study reports a dry-packaged hydrating facial mask that is made of biobased and sustainable materials.

Bipolar Disorder Children's Health Chronic Illness Depression Mental Health Research Today's Healthcare
Published

Bipolar disorder linked to early death      (via sciencedaily.com)     Original source 

Having bipolar disorder -- a serious mental illness that can cause both manic and depressed moods -- can make life more challenging. It also comes with a higher risk of dying early. Now, a study puts into perspective just how large that risk is, and how it compares with other factors that can shorten life.

Bipolar Disorder Children's Health Depression Mental Health Research
Published

Connection between light levels and mental health -- climate change could also have an impact in the future      (via sciencedaily.com)     Original source 

In Finland, there is a clear increase in the number of sick days taken due to depression, anxiety and sleep disorders in October and November, whereas the number of absences is lower than expected between June and September. In late autumn, the number of sick days taken is almost twice as high as in the summer and about a quarter higher than in early autumn. On the other hand, manic episodes related to bipolar disorder occur more frequently than expected during the spring and summer, when there are more daylight hours, and less frequently than expected during darker times of year.

Alternative Medicine Child Development
Published

Yoga nidra might be a path to better sleep and improved memory      (via sciencedaily.com)     Original source 

Practicing yoga nidra -- a kind of mindfulness training -- might improve sleep, cognition, learning, and memory, even in novices, according to a pilot study. After a two-week intervention with a cohort of novice practitioners, the researchers found that the percentage of delta-waves in deep sleep increased and that all tested cognitive abilities improved.

Alternative Medicine Chronic Illness Today's Healthcare
Published

Cheap medicines prevented migraine as well as expensive ones      (via sciencedaily.com)     Original source 

A new study sheds light on what works best to prevent migraine attacks, and surprisingly, cheaper medicines worked as well as the expensive ones.

Alternative Medicine
Published

For epilepsy, yoga may be good for your mind      (via sciencedaily.com)     Original source 

For people with epilepsy, doing yoga may help reduce feelings of stigma about the disease along with reducing seizure frequency and anxiety, according to new research.

Bipolar Disorder Depression Today's Healthcare
Published

Simple blood test can help diagnose bipolar disorder      (via sciencedaily.com)     Original source 

Researchers have developed a new way of improving diagnosis of bipolar disorder that uses a simple blood test to identify biomarkers associated with the condition.

Alternative Medicine Depression Mental Health Research
Published

Heated yoga may reduce depression symptoms, according to recent clinical trial      (via sciencedaily.com)     Original source 

In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive symptoms compared with a control group.

Bipolar Disorder Children's Health Depression Mental Health Research Psychology Research
Published

Researchers confirm postpartum depression heritability, home in on treatment mechanism      (via sciencedaily.com)     Original source 

Researchers have conducted a large-scale meta-analyses of genome-wide association studies (GWAS) to investigate the genetic architecture of PPD.

Alternative Medicine Diet and Weight Loss Dietary Supplements and Minerals Nutrition
Published

Omega watch: Researchers develop new blood test for measuring levels of critical omega-3 fatty acids      (via sciencedaily.com)     Original source 

Researchers have discovered a convenient new way to track levels of omega-3 fatty acids in the bloodstream, making it much easier to access information that is critical to cardiovascular and cognitive health, but which has previously been challenging to gather. While the human body can generate most of the fats it needs, it cannot produce adequate levels of omega-3 fatty acids and must obtain them from dietary sources.

Alternative Medicine Today's Healthcare
Published

Socioeconomic status may be an uneven predictor of heart health      (via sciencedaily.com)     Original source 

The benefits of four measures of socioeconomic status (education, income, employment status and health insurance) on ideal heart health were greater for non-Hispanic white adults compared to Black, Hispanic and Asian adults in the U.S.

Alternative Medicine
Published

Ceramic tea set glazing affects health benefits of tea, finds new study      (via sciencedaily.com)     Original source 

Tea contains flavonoids such as catechins, which have numerous health benefits. Now, researchers reveal that the glazing on ceramic tea sets plays a crucial role in retaining the beneficial components of tea. By examining the effects of different glazes on the catechin content in green tea, they find that the choice of glaze materials affects the concentration of these compounds, as well as the color and flavor of tea.

Alternative Medicine Dietary Supplements and Minerals
Published

New study reveals anti-cancer properties in Kencur ginger      (via sciencedaily.com)     Original source 

Scientists have verified the anticancer effects of Kencur, a tropical plant of the ginger family, mainly grown in Southeast Asia, in cell and animal experiments. They found that Kencur extract and its main active components significantly inhibit cancer cell growth at the cellular and animal levels. Furthermore, the involvement of TFAM in the mechanism of action was confirmed.

Bipolar Disorder Child Development Depression Mental Health Research Psychology Research
Published

Formerly depressed patients continue to focus on negative      (via sciencedaily.com)     Original source 

People who have recovered from a major depressive episode, when compared with individuals who have never experienced one, tend to spend more time processing negative information and less time processing positive information, putting them at risk for a relapse, according to new research.

Alternative Medicine Fitness
Published

Exercise training and yoga can help improve lung function in adults with asthma      (via sciencedaily.com)     Original source 

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study suggests.

Bipolar Disorder Depression Mental Health Research
Published

Modern antidepressants may reduce risk of relapse for patients with bipolar depression      (via sciencedaily.com)     Original source 

Treatment with modern antidepressants may help prevent patients with bipolar disorder from relapsing into a depressive episode, according to an international clinical trial. The findings challenge current clinical practice guidelines and could change how bipolar depression is managed globally.