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Categories: Bipolar Disorder, Vegetarian

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Diet and Weight Loss Nutrition Staying Healthy Vegetarian
Published

Prostate cancer study: More health benefits from plant-based diet      (via sciencedaily.com)     Original source 

Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts, and olive oil, according to new research.

Alternative Medicine Bipolar Disorder Children's Health Dietary Supplements and Minerals Nutrition
Published

An omega-6 fatty acid may reduce the risk for bipolar disorder      (via sciencedaily.com)     Original source 

A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found to be linked with a lower risk for bipolar disorder. This new evidence paves the way for potential lifestyle or dietary interventions.

Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian
Published

Guidance on energy and macronutrients across the lifespan      (via sciencedaily.com)     Original source 

In the long history of recommendations for nutritional intake, current research is trending toward the concept of 'food as medicine' -- a philosophy in which food and nutrition are positioned within interventions to support health and wellness.

Children's Health Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian Vitamin
Published

Choosing sugary drinks over fruit juice for toddlers linked to risk of adult obesity      (via sciencedaily.com)     Original source 

Consuming sugar-sweetened drinks in the first few years of childhood can be linked to poor diet patterns that increase the risk of obesity in later life, according to a new study.

Diet and Weight Loss Dietary Supplements and Minerals Nutrition Vegetarian
Published

For a healthy fruit snack, what would you choose?      (via sciencedaily.com)     Original source 

Next time you're packing lunch for your kid or reaching for a healthy afternoon bite, consider this: only three types of packaged fruit snacks -- dried fruit, fruit puree and canned fruit with juice -- meet the latest recommendations for high-nutrition snacks set by federal dietary guidelines, according to food scientists.

Bipolar Disorder Children's Health Chronic Illness Depression Mental Health Research
Published

Understanding the relationship between our sleep, body clock and mental health      (via sciencedaily.com)     Original source 

Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence. The review suggests gaining a better understanding of the relationship between sleep, circadian rhythms and mental health could unlock new holistic treatments to alleviate mental health problems.

Diet and Weight Loss Nutrition Obesity Vegetarian
Published

Switching to vegan or ketogenic diet rapidly impacts immune system      (via sciencedaily.com)     Original source 

Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various biological responses of people sequentially eating vegan and keto diets for two weeks, in random order. They found that the vegan diet prompted responses linked to innate immunity -- the body's non-specific first line of defense against pathogens -- while the keto diet prompted responses associated with adaptive immunity -- pathogen-specific immunity built through exposures in daily life and vaccination. Metabolic changes and shifts in the participants' microbiomes -- communities of bacteria living in the gut -- were also observed.

Vegetarian
Published

Natural compounds derived from soy and other plants reduce breast cancer recurrence and improve survival      (via sciencedaily.com)     Original source 

Soy compounds called isoflavones are among the plant-derived compounds that may significantly reduce the risk of breast cancer recurrence or death, according to a new meta-analysis.

Bipolar Disorder Children's Health Chronic Illness Depression Mental Health Research Today's Healthcare
Published

Bipolar disorder linked to early death      (via sciencedaily.com)     Original source 

Having bipolar disorder -- a serious mental illness that can cause both manic and depressed moods -- can make life more challenging. It also comes with a higher risk of dying early. Now, a study puts into perspective just how large that risk is, and how it compares with other factors that can shorten life.

Bipolar Disorder Children's Health Depression Mental Health Research
Published

Connection between light levels and mental health -- climate change could also have an impact in the future      (via sciencedaily.com)     Original source 

In Finland, there is a clear increase in the number of sick days taken due to depression, anxiety and sleep disorders in October and November, whereas the number of absences is lower than expected between June and September. In late autumn, the number of sick days taken is almost twice as high as in the summer and about a quarter higher than in early autumn. On the other hand, manic episodes related to bipolar disorder occur more frequently than expected during the spring and summer, when there are more daylight hours, and less frequently than expected during darker times of year.

Diet and Weight Loss Nutrition Obesity Vegetarian
Published

Twin research indicates that a vegan diet improves cardiovascular health      (via sciencedaily.com)     Original source 

A recent trial of identical twins comparing vegan and omnivore diets found that a vegan diet improves overall cardiovascular health.

Bipolar Disorder Depression Today's Healthcare
Published

Simple blood test can help diagnose bipolar disorder      (via sciencedaily.com)     Original source 

Researchers have developed a new way of improving diagnosis of bipolar disorder that uses a simple blood test to identify biomarkers associated with the condition.

Nutrition Vegetarian
Published

Study suggests even more reasons to eat your fiber      (via sciencedaily.com)     Original source 

Health professionals have long praised the benefits of insoluble fiber for bowel regularity and overall health. New research suggests even more reasons we should be prioritizing fiber in our regular diets. Researchers found that each plant source of insoluble fiber contains unique bioactives -- compounds that have been linked to lower incidence of cardiovascular disease, cancer and Type 2 diabetes -- offering potential health benefits beyond those of the fiber itself. 

Nutrition Vegetarian
Published

The microbiome of fruit and vegetables positively influences diversity in the gut      (via sciencedaily.com)     Original source 

In a meta-study, a research team has provided evidence that the consumption of fruit and vegetables contributes positively to bacterial diversity in the human gut.

Bipolar Disorder Children's Health Depression Mental Health Research Psychology Research
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Researchers confirm postpartum depression heritability, home in on treatment mechanism      (via sciencedaily.com)     Original source 

Researchers have conducted a large-scale meta-analyses of genome-wide association studies (GWAS) to investigate the genetic architecture of PPD.

Diet and Weight Loss Dieting and Weight Control Nutrition Vegetarian
Published

Being a vegetarian may be partly in your genes      (via sciencedaily.com)     Original source 

A person's genetic makeup plays a role in determining whether they can stick to a strict vegetarian diet, a new study has found. The findings open the door to further studies that could have important implications regarding dietary recommendations and the production of meat substitutes.

Diet and Weight Loss Dieting and Weight Control Nutrition Obesity Staying Healthy Vegetarian
Published

A quarter of people are undoing the benefits of healthy meals by unhealthy snacking      (via sciencedaily.com)     Original source 

A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.

Bipolar Disorder Child Development Depression Mental Health Research Psychology Research
Published

Formerly depressed patients continue to focus on negative      (via sciencedaily.com)     Original source 

People who have recovered from a major depressive episode, when compared with individuals who have never experienced one, tend to spend more time processing negative information and less time processing positive information, putting them at risk for a relapse, according to new research.

Bipolar Disorder Depression Mental Health Research
Published

Modern antidepressants may reduce risk of relapse for patients with bipolar depression      (via sciencedaily.com)     Original source 

Treatment with modern antidepressants may help prevent patients with bipolar disorder from relapsing into a depressive episode, according to an international clinical trial. The findings challenge current clinical practice guidelines and could change how bipolar depression is managed globally.

Diet and Weight Loss Obesity Staying Healthy Vegetarian
Published

Global diet study challenges advice to limit high-fat dairy foods      (via sciencedaily.com)     Original source 

Unprocessed red meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across all inhabited continents. Diets emphasizing fruit, vegetables, dairy (mainly whole-fat), nuts, legumes and fish were linked with a lower risk of cardiovascular disease (CVD) and premature death in all world regions. The addition of unprocessed red meat or whole grains had little impact on outcomes.