Showing 20 articles starting at article 1
Categories: Living Well, Staying Healthy
Published Poor work performance among Japanese employees strongly associated with insufficient sleep
(via sciencedaily.com) Original source This study examined the association between work performance and lifestyle habits among Japanese employees. The results revealed that insufficient sleep was the predominant factor affecting work performance in men and women, followed by lack of regular exercise and eating late-evening meals. Furthermore, the study indicated that men were more likely to exhibit lifestyle habits that impacted work performance than women.
Published Feeding dogs raw meat increases the risk of antibiotic-resistant E. coli
(via sciencedaily.com) Original source Feeding dogs raw (uncooked) meat increases their risk of excreting E. coli that cannot be killed by a widely used antibiotic -- ciprofloxacin -- researchers have found from a study of 600 healthy pet dogs.
Published Following a Mediterranean diet reduces the risk of cognitive decline in older people
(via sciencedaily.com) Original source Old people who follow a Mediterranean diet are at a lower risk of cognitive decline, according to a new study. The study provides new evidence for a better understanding of the biological mechanisms related to the impact of the diet on cognitive health in the aging population.
Published Wearables capture body sounds to continuously monitor health
(via sciencedaily.com) Original source From heart beats to stomach gurgles, sounds hold important health information. New wireless devices sit on skin to continuously capture these sounds, then stream data to smartphones or tablets in real time. In pilot studies, devices accurately tracked sounds associated with cardiorespiratory function, gastrointestinal activity, swallowing and respiration. The devices are particularly valuable for premature babies, who can experience apneas and gastrointestinal complications, which are accompanied by sounds.
Published People with obesity burn less energy during day
(via sciencedaily.com) Original source A study found people who have a healthy weight use more energy during the day, when most people are active and eat, while those who have obesity spend more energy during the night, when most people sleep. Researchers also found that, during the day, those with obesity have higher levels of the hormone insulin -- a sign that the body is working harder to use glucose, an energy-packed sugar.
Published When we see what others do, our brain sees not what we see, but what we expect
(via sciencedaily.com) Original source When we engage in social interactions, like shaking hands or having a conversation, our observation of other people's actions is crucial. But what exactly happens in our brain during this process: how do the different brain regions talk to each other? Researchers provide an intriguing answer: our perception of what others do depends more on what we expect to happen than previously believed.
Published Peer educators play key role in new recipe development and testing
(via sciencedaily.com) Original source Cooking and recipe demonstrations encourage healthy eating and adoption of unfamiliar foods by class participants.
Published New AI noise-canceling headphone technology lets wearers pick which sounds they hear
(via sciencedaily.com) Original source Researchers have developed deep-learning algorithms that let users pick which sounds filter through their headphones in real time. Either through voice commands or a smartphone app, headphone wearers can select which sounds they want to include from 20 classes, such as sirens, baby cries, speech, vacuum cleaners and bird chirps.
Published Allergic responses to common foods could significantly increase risk of heart disease, cardiovascular death
(via sciencedaily.com) Original source Allergic responses to common foods such as dairy and peanuts can increase the risk for heart disease and cardiovascular death as much or more than smoking, new research suggests. And these dangerous allergic responses can strike both people with food allergies and those with no obvious allergy symptoms.
Published How animals get their stripes and spots
(via sciencedaily.com) Original source New research helps explain how sharp patterns form on zebras, leopards, tropical fish and other creatures. Their findings could inform the development of new high-tech materials and drugs.
Published Want the secret to less painful belly flops? These researchers have the answer
(via sciencedaily.com) Original source Researchers investigated belly flop mechanics and found surprising insights about air-to-water impacts that could be useful for marine engineering applications. They set up a belly flop-like water experiment using a blunt cylinder but added an important vibrating twist to it.
Published Practicing mindfulness can help people make heart-healthy eating choices
(via sciencedaily.com) Original source A study found that participants in a mindfulness-based blood pressure reduction program improved health behaviors that lower blood pressure. When people who had elevated blood pressure participated in an eight-week mindfulness-based blood pressure reduction program, they significantly improved their scores on measures of self-awareness and adherence to a heart-healthy diet compared to a control group.
Published How 'blue' and 'green' appeared in a language that didn't have words for them
(via sciencedaily.com) Original source A new study suggests the way a language divides up color space can be influenced by contact with other languages. Tsimane' people who learned Spanish as a second language began to classify blue and green into using separate words, which their native tongue does not do.
Published Study shows simple diet swaps can cut carbon emissions and improve your health
(via sciencedaily.com) Original source Making one small diet change -- chicken instead of beef, plant milk instead of cow's milk -- could significantly curb carbon emissions and increase the healthfulness of your diet, according to a new study.
Published Strength training may reduce health risks of a high-protein diet
(via sciencedaily.com) Original source Progressive strength training using resistance can protect against the detrimental effects of a high-protein diet, according to new research in mice.
Published Mummified feces reveals pre-Columbian cultures of the Caribbean consumed a diversity of plants
(via sciencedaily.com) Original source DNA analysis of mummified feces reveals two pre-Columbian Caribbean cultures ate a wide variety of plants, like maize, sweet potato, and peanuts -- and tobacco and cotton traces were detected too, according to a new study.
Published Scientists says identifying some foods as addictive could shift attitudes, stimulate research
(via sciencedaily.com) Original source Scientists have published an analysis with a timely and controversial recommendation: It's time for an international shift in the way we think about ultra-processed food and its addictive properties.
Published Discrimination alters brain-gut 'crosstalk,' prompting poor food choices and increased health risks
(via sciencedaily.com) Original source People frequently exposed to racial or ethnic discrimination may be more susceptible to obesity and related health risks in part because of a stress response that changes biological processes and how we process food cues, according to new research.
Published Skin behind the ears and between the toes can host a collection of unhealthy microbes
(via sciencedaily.com) Original source Scrubbing behind the ears and between the toes may help keep the skin in those regions healthy, new research suggests. The microbiome, or the collection of microbes living on and in the human body, are known to play a role in human health and the skin is no different. A new study has shown that the composition of the skin microbiome varies across dry, moist and oily regions of the skin.
Published How parents' work stress affects family mealtimes and children's development
(via sciencedaily.com) Original source Family mealtimes are important for parents and children as a space to communicate, socialize, and build attachment relationships. But it can be difficult for busy parents to balance family and work life. A new study explores how parents job stress influences their attendance at family mealtimes, and in turn, children's socioemotional development.