Showing 20 articles starting at article 1
Categories: Menopause, Staying Healthy
Published Poor work performance among Japanese employees strongly associated with insufficient sleep
(via sciencedaily.com) Original source This study examined the association between work performance and lifestyle habits among Japanese employees. The results revealed that insufficient sleep was the predominant factor affecting work performance in men and women, followed by lack of regular exercise and eating late-evening meals. Furthermore, the study indicated that men were more likely to exhibit lifestyle habits that impacted work performance than women.
Published Feeding dogs raw meat increases the risk of antibiotic-resistant E. coli
(via sciencedaily.com) Original source Feeding dogs raw (uncooked) meat increases their risk of excreting E. coli that cannot be killed by a widely used antibiotic -- ciprofloxacin -- researchers have found from a study of 600 healthy pet dogs.
Published Following a Mediterranean diet reduces the risk of cognitive decline in older people
(via sciencedaily.com) Original source Old people who follow a Mediterranean diet are at a lower risk of cognitive decline, according to a new study. The study provides new evidence for a better understanding of the biological mechanisms related to the impact of the diet on cognitive health in the aging population.
Published People with obesity burn less energy during day
(via sciencedaily.com) Original source A study found people who have a healthy weight use more energy during the day, when most people are active and eat, while those who have obesity spend more energy during the night, when most people sleep. Researchers also found that, during the day, those with obesity have higher levels of the hormone insulin -- a sign that the body is working harder to use glucose, an energy-packed sugar.
Published Peer educators play key role in new recipe development and testing
(via sciencedaily.com) Original source Cooking and recipe demonstrations encourage healthy eating and adoption of unfamiliar foods by class participants.
Published Shortening sleep time increases diabetes risk in women
(via sciencedaily.com) Original source A new study in women found that shortening sleep by just 90 minutes for a few weeks increased insulin resistance, a risk factor for type 2 diabetes.
Published Allergic responses to common foods could significantly increase risk of heart disease, cardiovascular death
(via sciencedaily.com) Original source Allergic responses to common foods such as dairy and peanuts can increase the risk for heart disease and cardiovascular death as much or more than smoking, new research suggests. And these dangerous allergic responses can strike both people with food allergies and those with no obvious allergy symptoms.
Published Practicing mindfulness can help people make heart-healthy eating choices
(via sciencedaily.com) Original source A study found that participants in a mindfulness-based blood pressure reduction program improved health behaviors that lower blood pressure. When people who had elevated blood pressure participated in an eight-week mindfulness-based blood pressure reduction program, they significantly improved their scores on measures of self-awareness and adherence to a heart-healthy diet compared to a control group.
Published Study shows simple diet swaps can cut carbon emissions and improve your health
(via sciencedaily.com) Original source Making one small diet change -- chicken instead of beef, plant milk instead of cow's milk -- could significantly curb carbon emissions and increase the healthfulness of your diet, according to a new study.
Published Strength training may reduce health risks of a high-protein diet
(via sciencedaily.com) Original source Progressive strength training using resistance can protect against the detrimental effects of a high-protein diet, according to new research in mice.
Published Researchers reveal link between Alzheimer's and sex hormones
(via sciencedaily.com) Original source Researchers have shown female sex hormones play a significant role in how Alzheimer's manifests in the brain. The study also highlights the importance of developing therapeutic strategies focused on these hormonal connections. The research indicates a need to better understand the role of estradiol -- a form of the female sex hormone estrogen, used therapeutically to mitigate menopause symptoms -- in Alzheimer's disease.
Published Scientists says identifying some foods as addictive could shift attitudes, stimulate research
(via sciencedaily.com) Original source Scientists have published an analysis with a timely and controversial recommendation: It's time for an international shift in the way we think about ultra-processed food and its addictive properties.
Published Women living in more walkable neighborhoods have lower rates of obesity-related cancers
(via sciencedaily.com) Original source Residing in a more walkable neighborhood protects against the risk of overall obesity-related cancers in women, specifically postmenopausal breast cancer, but also ovarian cancer, endometrial cancer, and multiple myeloma, according to a new study. Obesity has been linked to increased risk for 13 types of cancer in women, and physical activity, independent of body size, lowers risk for some of these cancers. Until now long-term studies of neighborhood walkability and risk for obesity-related cancer were limited.
Published Discrimination alters brain-gut 'crosstalk,' prompting poor food choices and increased health risks
(via sciencedaily.com) Original source People frequently exposed to racial or ethnic discrimination may be more susceptible to obesity and related health risks in part because of a stress response that changes biological processes and how we process food cues, according to new research.
Published How parents' work stress affects family mealtimes and children's development
(via sciencedaily.com) Original source Family mealtimes are important for parents and children as a space to communicate, socialize, and build attachment relationships. But it can be difficult for busy parents to balance family and work life. A new study explores how parents job stress influences their attendance at family mealtimes, and in turn, children's socioemotional development.
Published Is a longer reproductive lifespan good for your brain?
(via sciencedaily.com) Original source People with a higher cumulative estrogen exposure throughout their life may have a lower risk of cerebral small vessel disease, according to a new study.
Published Risk of premature birth from smoking while pregnant more than double previous estimates
(via sciencedaily.com) Original source Researchers have found that women who smoke during pregnancy are 2.6 times more likely to give birth prematurely compared to non-smokers -- more than double the previous estimate. The study also found that smoking meant that the baby was four times more likely to be small for its gestational age, putting it at risk of potentially serious complications including breathing difficulties and infections.
Published Women given new insight into blood clot risk
(via sciencedaily.com) Original source New research shows an increased risk of blood clots in women who have any combination of a particular gene mutation, estrogen use, or common medical conditions -- specifically: obesity, high blood pressure, high cholesterol, and kidney disease.
Published Early treatment of child obesity is effective
(via sciencedaily.com) Original source The early treatment of obesity in children is effective in both the short and long term, researchers report.
Published A quarter of people are undoing the benefits of healthy meals by unhealthy snacking
(via sciencedaily.com) Original source A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.