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Categories: Alternative Medicine, Staying Healthy

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Children's Health Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian Vitamin
Published

Choosing sugary drinks over fruit juice for toddlers linked to risk of adult obesity      (via sciencedaily.com)     Original source 

Consuming sugar-sweetened drinks in the first few years of childhood can be linked to poor diet patterns that increase the risk of obesity in later life, according to a new study.

Diet and Weight Loss Nutrition Staying Healthy
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Mixed diets balance nutrition and carbon footprint      (via sciencedaily.com)     Original source 

What we eat can impact our health as well as the environment. Many studies have looked at the impacts of diets in very general terms focused at the level of food groups. A new study explores this issue following a more nuanced dish-level approach. One of the benefits of this kind of study is that people's connections with their diets vary around the world and have strong cultural associations. Knowledge of the impacts of diets using dishes rather than broad food groups can help individuals make informed choices and those in the food industry improve their practices.

Depression Diet and Weight Loss Dieting and Weight Control Mental Health Research Nutrition Obesity Psychology Research Staying Healthy
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Feeding the lonely brain      (via sciencedaily.com)     Original source 

A new study has found that women who perceive themselves to be lonely exhibited activity in regions of the brain associated with cravings and motivation towards eating especially when shown pictures of high calorie foods such as sugary foods.

Diet and Weight Loss Staying Healthy
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Unfavorable social factors may raise heart disease risk factors in Asian American adults      (via sciencedaily.com)     Original source 

Asian American adults with more unfavorable factors related to income level, education, housing, access to health care and other social variables had a greater likelihood of having risk factors for cardiovascular disease in this study.

Diet and Weight Loss Nutrition Staying Healthy
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An avocado a day may improve overall diet quality, researchers report      (via sciencedaily.com)     Original source 

Eating one avocado per day may improve overall diet quality. A recent study found that the participants who had an avocado per day significantly increased their adherence to dietary guidelines.

Children's Health Diet and Weight Loss Nutrition Staying Healthy
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How home food availability affects young children's nutrient intake      (via sciencedaily.com)     Original source 

Early childhood is an important time for learning about nutrition and establishing healthy eating behaviors. Young children rely on parents to provide food options, and the availability of food in the home affects their dietary choices. A new study looks at changes in home food availability and nutrient intake for children from 2 to 4 years old.

Alternative Medicine Nutrition
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Small amounts of licorice raise blood pressure, study finds      (via sciencedaily.com)     Original source 

It is known that large amounts of licorice cause high blood pressure. A new study now shows that even small amounts of licorice raise blood pressure. The individuals who react most strongly also show signs of strain on the heart.

Chronic Illness Healthy Aging Staying Healthy
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Researchers identify distinct sleep types and their impact on long-term health      (via sciencedaily.com)     Original source 

Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research. To better understand this relationship, a team identified four distinct patterns that characterize how most people sleep. These patterns are also predictive of long-term health, the researchers said.

Chronic Illness Diabetes Nutrition Staying Healthy
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Too little sleep raises risk of type 2 diabetes, new study finds      (via sciencedaily.com)     Original source 

Adults who sleep only three to five hours per day are at higher risk of developing type 2 diabetes, according to a new study. Chronic sleep deprivation cannot be compensated for by healthy eating alone.

Alternative Medicine Dietary Supplements and Minerals Nutrition Pregnancy and Childbirth
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Study results show 25% of pregnant people are not getting enough omega-3 fatty acids from their diet or dietary supplements      (via sciencedaily.com)     Original source 

Results from a new US nationwide cohort study show that, despite strong recommendations in favor of consuming omega-3 fatty acids for optimal pregnancy outcomes and offspring health, 25% of participants reported rarely, or never eating fish during pregnancy, with fewer taking omega-3 supplements.

Staying Healthy Today's Healthcare
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A safer treatment path for high-risk children to overcome food allergies      (via sciencedaily.com)     Original source 

New research reveals a safe path to overcoming food allergies for older children and others who can't risk consuming allergens orally to build up their resistance. It's called sublingual immunotherapy (SLIT), and it involves placing smaller amounts of food allergens under the tongue. A study has found SLIT to be as safe and effective for high-risk older children and adolescents as oral immunotherapy is for preschoolers.

Nutrition Staying Healthy
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Living near pubs, bars and fast-food restaurants could be bad for heart health      (via sciencedaily.com)     Original source 

Exposure to more ready-to-eat food outlets linked to a higher risk of heart failure, in a new study.

Alternative Medicine Chronic Illness Depression Healthy Aging Menopause Mental Health Research Psychology Research
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Yoga provides unique cognitive benefits to older women at risk of Alzheimer's disease      (via sciencedaily.com)     Original source 

A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain matter decline and reversing aging and inflammation-associated biomarkers -- improvements not seen in a group who received standard memory training exercises.

Staying Healthy Today's Healthcare
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Drug limits dangerous reactions to allergy-triggering foods, Stanford Medicine-led study of kids finds      (via sciencedaily.com)     Original source 

A drug that binds to allergy-causing antibodies can protect children from dangerous reactions to accidentally eating allergy-triggering foods, a new study found.

Alternative Medicine Chronic Illness Women's Health - General
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Compounds in female ginseng could lead to new osteoporosis treatments      (via sciencedaily.com)     Original source 

With ever-increasing life expectancy comes the challenge of treating age-related disorders such as osteoporosis. Although there are effective drugs for treating this metabolic bone disease, they can be expensive and have side effects, limiting their availability to some people. In the search for alternative drug candidates, researchers have discovered and fully replicated a compound from a botanical source, female ginseng, that had potent anti-osteoporotic activity in cellular tests.

Birth Defects Nutrition Pregnancy and Childbirth Staying Healthy
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Pregnant women should avoid ultraprocessed, fast foods, experts urge      (via sciencedaily.com)     Original source 

Research shows that phthalates, a class of chemicals associated with plastics, can shed from the wrapping, packaging and even from plastic gloves worn by food handlers into food. Once consumed during pregnancy, the chemicals can get into the bloodstream, through the placenta and then into the fetal bloodstream. The chemical can cause oxidative stress and an inflammatory cascade within the fetus, researchers noted. Previous literature has indicated that exposure to phthalates during pregnancy can increase the risk of low birth weight, preterm birth and child mental health conditions such as autism and ADHD.

Alternative Medicine
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Active components of ginkgo biloba may improve early cognitive recovery after stroke      (via sciencedaily.com)     Original source 

Adults treated with 14 days of intravenous injections of ginkgo diterpene lactone meglumine (GDLM) -- a combination of biologically active components of ginkgo biloba -- after an ischemic (clot-caused) stroke had better cognitive recovery at 14 days and 90 days.

Chronic Illness Diet and Weight Loss Fitness Obesity Staying Healthy
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The more the merrier: Research shows online interventions with social support help middle-aged adults with obesity lose weight      (via sciencedaily.com)     Original source 

Obesity is a problem in the United States. In fact, 42.5% of U.S. adults aged 20 and over have the disease. Not only is obesity the nation's second leading cause of preventable death (behind only smoking cigarettes), it also leads to other serious health issues, including an increased risk of type 2 diabetes, high blood pressure, heart disease, stroke, cancer, sleep apnea and liver disease. The disease and its side effects impose a significant financial burden on America's health care system.

Obesity Staying Healthy
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Obesity linked to detection of blood cancer precursor      (via sciencedaily.com)     Original source 

Individuals with obesity are more likely to have monoclonal gammopathy of undetermined significance (MGUS), a benign blood condition that often precedes multiple myeloma, according to new research.