Showing 20 articles starting at article 1
Categories: Alternative Medicine, Vegetarian
Published Cheap medicines prevented migraine as well as expensive ones
(via sciencedaily.com) Original source A new study sheds light on what works best to prevent migraine attacks, and surprisingly, cheaper medicines worked as well as the expensive ones.
Published For epilepsy, yoga may be good for your mind
(via sciencedaily.com) Original source For people with epilepsy, doing yoga may help reduce feelings of stigma about the disease along with reducing seizure frequency and anxiety, according to new research.
Published Study suggests even more reasons to eat your fiber
(via sciencedaily.com) Original source Health professionals have long praised the benefits of insoluble fiber for bowel regularity and overall health. New research suggests even more reasons we should be prioritizing fiber in our regular diets. Researchers found that each plant source of insoluble fiber contains unique bioactives -- compounds that have been linked to lower incidence of cardiovascular disease, cancer and Type 2 diabetes -- offering potential health benefits beyond those of the fiber itself.
Published The microbiome of fruit and vegetables positively influences diversity in the gut
(via sciencedaily.com) Original source In a meta-study, a research team has provided evidence that the consumption of fruit and vegetables contributes positively to bacterial diversity in the human gut.
Published Heated yoga may reduce depression symptoms, according to recent clinical trial
(via sciencedaily.com) Original source In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive symptoms compared with a control group.
Published Omega watch: Researchers develop new blood test for measuring levels of critical omega-3 fatty acids
(via sciencedaily.com) Original source Researchers have discovered a convenient new way to track levels of omega-3 fatty acids in the bloodstream, making it much easier to access information that is critical to cardiovascular and cognitive health, but which has previously been challenging to gather. While the human body can generate most of the fats it needs, it cannot produce adequate levels of omega-3 fatty acids and must obtain them from dietary sources.
Published Being a vegetarian may be partly in your genes
(via sciencedaily.com) Original source A person's genetic makeup plays a role in determining whether they can stick to a strict vegetarian diet, a new study has found. The findings open the door to further studies that could have important implications regarding dietary recommendations and the production of meat substitutes.
Published A quarter of people are undoing the benefits of healthy meals by unhealthy snacking
(via sciencedaily.com) Original source A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.
Published Socioeconomic status may be an uneven predictor of heart health
(via sciencedaily.com) Original source The benefits of four measures of socioeconomic status (education, income, employment status and health insurance) on ideal heart health were greater for non-Hispanic white adults compared to Black, Hispanic and Asian adults in the U.S.
Published Ceramic tea set glazing affects health benefits of tea, finds new study
(via sciencedaily.com) Original source Tea contains flavonoids such as catechins, which have numerous health benefits. Now, researchers reveal that the glazing on ceramic tea sets plays a crucial role in retaining the beneficial components of tea. By examining the effects of different glazes on the catechin content in green tea, they find that the choice of glaze materials affects the concentration of these compounds, as well as the color and flavor of tea.
Published New study reveals anti-cancer properties in Kencur ginger
(via sciencedaily.com) Original source Scientists have verified the anticancer effects of Kencur, a tropical plant of the ginger family, mainly grown in Southeast Asia, in cell and animal experiments. They found that Kencur extract and its main active components significantly inhibit cancer cell growth at the cellular and animal levels. Furthermore, the involvement of TFAM in the mechanism of action was confirmed.
Published Exercise training and yoga can help improve lung function in adults with asthma
(via sciencedaily.com) Original source Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study suggests.
Published New study using human fibroid cells supports use of green tea compound as treatment for uterine fibroids
(via sciencedaily.com) Original source In a pre-clinical, proof-of-concept study, researchers found that epigallocatechin gallate (EGCG), a green tea compound with powerful antioxidant properties, could be promising for both treating and preventing uterine fibroids. Results of the study add to growing evidence that EGCG may reduce fibroid cell growth. The study was specifically designed to identify the biochemical mechanisms responsible for EGCG action in fibroid cells.
Published Global diet study challenges advice to limit high-fat dairy foods
(via sciencedaily.com) Original source Unprocessed red meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across all inhabited continents. Diets emphasizing fruit, vegetables, dairy (mainly whole-fat), nuts, legumes and fish were linked with a lower risk of cardiovascular disease (CVD) and premature death in all world regions. The addition of unprocessed red meat or whole grains had little impact on outcomes.
Published Not eating enough of these six healthy foods is associated with higher cardiovascular disease and deaths globally
(via sciencedaily.com) Original source Previous and similar research has focused on Western countries and diets that combined harmful, ultra-processed foods with nutrient-dense foods. This research was global in scope and focused on foods commonly considered to be healthy. Researchers derived a diet score from PHRI's ongoing, large-scale global Prospective Urban and Rural Epidemiological (PURE) study, then replicated that in five independent studies to measure health outcomes in different world regions and in people with and without prior CVD.
Published The Mediterranean Diet: Good for your health and your hip pocket
(via sciencedaily.com) Original source We've heard it time and time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets are tight.
Published Traditional medicine plant could combat drug-resistant malaria
(via sciencedaily.com) Original source Much of what is now considered modern medicine originated as folk remedies or traditional, Indigenous practices. These customs are still alive today, and they could help address a variety of conditions. Now, researchers have identified compounds in the leaves of a particular medicinal Labrador tea plant used throughout the First Nations of Nunavik, Canada, and demonstrated that one of them has activity against the parasite responsible for malaria.
Published Diet high in fruit and vegetables linked to lower miscarriage risk
(via sciencedaily.com) Original source A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.
Published How to get your children to eat more fruits and vegetables
(via sciencedaily.com) Original source Children will eat more fruits and vegetables if families take more time to eat meals.
Published A higher dose of magnesium each day keeps dementia at bay
(via sciencedaily.com) Original source More magnesium in our daily diet leads to better brain health as we age, according to scientists.