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Categories: Staying Healthy, Vitamin

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Breastfeeding Child Development Dietary Supplements and Minerals Infant and Preschool Learning Infant's Health Nutrition Parenting Pregnancy and Childbirth Vitamin Women's Health - General
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How pre- and postnatal B-12 vitamins improve breast milk vitamin B-12 levels, which supports infant brain development      (via sciencedaily.com)     Original source 

According to a new study B-12 vitamins increase the presence of the micronutrient in mothers' breast milk, which is especially helpful in countries where it can be difficult to eat what is needed for the body to produce B-12 naturally.

Vitamin
Published

Novel study finds aspirin-free regimen benefits patients with LVAD      (via sciencedaily.com)     Original source 

The ARIES-HM3 Randomized Clinical Trial assessed the safety and efficacy of excluding aspirin from the antithrombotic regimen in patients with advanced heart failure who have undergone implantation of a fully magnetically levitated left ventricular assist device (LVAD). The clinical trial found that excluding aspirin from the antithrombotic regimen in patients with a levitated left ventricular assist device was safe.

Nutrition Staying Healthy
Published

Are healthy foods automatically sustainable, too?      (via sciencedaily.com)     Original source 

Perceptions about sustainability and healthy food choices are closely linked, a new study shows.

Diet and Weight Loss Dieting and Weight Control Fitness Healthy Aging Staying Healthy
Published

Poor work performance among Japanese employees strongly associated with insufficient sleep      (via sciencedaily.com)     Original source 

This study examined the association between work performance and lifestyle habits among Japanese employees. The results revealed that insufficient sleep was the predominant factor affecting work performance in men and women, followed by lack of regular exercise and eating late-evening meals. Furthermore, the study indicated that men were more likely to exhibit lifestyle habits that impacted work performance than women.

Diet and Weight Loss Nutrition Staying Healthy
Published

Feeding dogs raw meat increases the risk of antibiotic-resistant E. coli      (via sciencedaily.com)     Original source 

Feeding dogs raw (uncooked) meat increases their risk of excreting E. coli that cannot be killed by a widely used antibiotic -- ciprofloxacin -- researchers have found from a study of 600 healthy pet dogs.

Dietary Supplements and Minerals Today's Healthcare Vitamin
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Study reveals surprising link between malnutrition and rising antibiotic resistance      (via sciencedaily.com)     Original source 

Researchers have uncovered startling connections between micronutrient deficiencies and the composition of gut microbiomes in early life that could help explain why resistance to antibiotics has been rising across the globe. The team investigated how deficiencies in crucial micronutrients such as vitamin A, B12, folate, iron, and zinc affected the community of bacteria, viruses, fungi and other microbes that live in the digestive system. They discovered that these deficiencies led to significant shifts in the gut microbiome of mice -- most notably an alarming expansion of bacteria and fungi known to be opportunistic pathogens. Importantly, mice with micronutrient deficiencies also exhibited a higher enrichment of genes that have been linked to antibiotic resistance.

Diet and Weight Loss Dieting and Weight Control Nutrition Staying Healthy
Published

Following a Mediterranean diet reduces the risk of cognitive decline in older people      (via sciencedaily.com)     Original source 

Old people who follow a Mediterranean diet are at a lower risk of cognitive decline, according to a new study. The study provides new evidence for a better understanding of the biological mechanisms related to the impact of the diet on cognitive health in the aging population.

Dietary Supplements and Minerals Vitamin
Published

Vitamin B12: A key player in cellular reprogramming and tissue regeneration      (via sciencedaily.com)     Original source 

Researchers reveal that vitamin B12 significantly boosts the efficiency of cellular reprogramming, thus holding promise for regenerative medicine. Vitamin B12 supplementation shows potential in speeding up tissue repair in a model of ulcerative colitis -- an observation that points to potential new treatments for inflammatory diseases.

Diet and Weight Loss Fitness Nutrition Obesity Staying Healthy
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People with obesity burn less energy during day      (via sciencedaily.com)     Original source 

A study found people who have a healthy weight use more energy during the day, when most people are active and eat, while those who have obesity spend more energy during the night, when most people sleep. Researchers also found that, during the day, those with obesity have higher levels of the hormone insulin -- a sign that the body is working harder to use glucose, an energy-packed sugar. 

Nutrition Staying Healthy
Published

Peer educators play key role in new recipe development and testing      (via sciencedaily.com)     Original source 

Cooking and recipe demonstrations encourage healthy eating and adoption of unfamiliar foods by class participants.

Nutrition Staying Healthy
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Allergic responses to common foods could significantly increase risk of heart disease, cardiovascular death      (via sciencedaily.com)     Original source 

Allergic responses to common foods such as dairy and peanuts can increase the risk for heart disease and cardiovascular death as much or more than smoking, new research suggests. And these dangerous allergic responses can strike both people with food allergies and those with no obvious allergy symptoms.

Children's Health Dietary Supplements and Minerals Nutrition Pregnancy and Childbirth Today's Healthcare Vitamin
Published

Clinical trial data suggests prenatal vitamin D reduces a child's risk of asthma      (via sciencedaily.com)     Original source 

A review of 15 years' worth of data found that vitamin D supplementation during pregnancy was linked to reduced rates of asthma and wheezing in children compared to standard prenatal multivitamin.

Dietary Supplements and Minerals Vitamin
Published

Reducing vitamin B5 slows breast cancer growth in mice      (via sciencedaily.com)     Original source 

Researchers have discovered that breast cancer cells expressing a cancer-driving gene heavily rely on vitamin B5 to grow and survive.

Diet and Weight Loss Nutrition Staying Healthy Today's Healthcare
Published

Practicing mindfulness can help people make heart-healthy eating choices      (via sciencedaily.com)     Original source 

A study found that participants in a mindfulness-based blood pressure reduction program improved health behaviors that lower blood pressure. When people who had elevated blood pressure participated in an eight-week mindfulness-based blood pressure reduction program, they significantly improved their scores on measures of self-awareness and adherence to a heart-healthy diet compared to a control group.

Diet and Weight Loss Nutrition Staying Healthy
Published

Study shows simple diet swaps can cut carbon emissions and improve your health      (via sciencedaily.com)     Original source 

Making one small diet change -- chicken instead of beef, plant milk instead of cow's milk -- could significantly curb carbon emissions and increase the healthfulness of your diet, according to a new study. 

Diabetes Diet and Weight Loss Fitness Nutrition Obesity Staying Healthy
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Strength training may reduce health risks of a high-protein diet      (via sciencedaily.com)     Original source 

Progressive strength training using resistance can protect against the detrimental effects of a high-protein diet, according to new research in mice.

Nutrition Staying Healthy Today's Healthcare
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Scientists says identifying some foods as addictive could shift attitudes, stimulate research      (via sciencedaily.com)     Original source 

Scientists have published an analysis with a timely and controversial recommendation: It's time for an international shift in the way we think about ultra-processed food and its addictive properties.

Diet and Weight Loss Dieting and Weight Control Nutrition Obesity Psychology Research Staying Healthy
Published

Discrimination alters brain-gut 'crosstalk,' prompting poor food choices and increased health risks      (via sciencedaily.com)     Original source 

People frequently exposed to racial or ethnic discrimination may be more susceptible to obesity and related health risks in part because of a stress response that changes biological processes and how we process food cues, according to new research.

Child Development Children's Health Parenting Staying Healthy
Published

How parents' work stress affects family mealtimes and children's development      (via sciencedaily.com)     Original source 

Family mealtimes are important for parents and children as a space to communicate, socialize, and build attachment relationships. But it can be difficult for busy parents to balance family and work life. A new study explores how parents job stress influences their attendance at family mealtimes, and in turn, children's socioemotional development.

Birth Defects Infant's Health Pregnancy and Childbirth Staying Healthy
Published

Risk of premature birth from smoking while pregnant more than double previous estimates      (via sciencedaily.com)     Original source 

Researchers have found that women who smoke during pregnancy are 2.6 times more likely to give birth prematurely compared to non-smokers -- more than double the previous estimate. The study also found that smoking meant that the baby was four times more likely to be small for its gestational age, putting it at risk of potentially serious complications including breathing difficulties and infections.