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Diet and Weight Loss Nutrition Staying Healthy Vegetarian
Published

Prostate cancer study: More health benefits from plant-based diet      (via sciencedaily.com)     Original source 

Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts, and olive oil, according to new research.

Mental Health Research Psychology Research Stress
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Study shows heightened sensitivity to PTSD in autism      (via sciencedaily.com)     Original source 

A new study shows that a mild stress is enough to trigger post-traumatic stress disorder (PTSD) in mouse models of autism spectrum disorder (ASD). Researchers demonstrated that the two disorders share a reciprocal relationship, identifying a predisposition to PTSD in ASD, and discovering that core autism traits are worsened when traumatic memories are formed.

Children's Health Diet and Weight Loss Nutrition Staying Healthy
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Childcare pick-up: A 1-hour window to build healthier eating habits      (via sciencedaily.com)     Original source 

After-care food and drink accounted for about 22% of the day's added sugar and about one-third of the sweet and salty snack foods the children ate, according to a new study.

Staying Healthy Today's Healthcare
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For immigrants to Canada, risk of multiple sclerosis increases with proportion of life spent there, study finds      (via sciencedaily.com)     Original source 

Immigrants to Canada who have spent a greater proportion of their lives in Canada have a greater risk of developing multiple sclerosis (MS) than people who have spent a smaller proportion of their lives there, according to a new study. The study does not prove that an increased proportion of life in Canada causes MS; it only shows an association.

Diet and Weight Loss Nutrition Staying Healthy
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Social media can be used to increase fruit and vegetable intake in young people      (via sciencedaily.com)     Original source 

Researchers have found that people following healthy eating accounts on social media for as little as two weeks ate more fruit and vegetables and less junk food.

Children's Health Diet and Weight Loss Nutrition Obesity Staying Healthy
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3 in 5 parents play short order cook for young children who don't like family meal      (via sciencedaily.com)     Original source 

While most parents of preschool and elementary aged children strive to give their children a balanced, nutritional diet, some of their strategies to promote healthy eating may backfire, a national poll suggests.

Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian
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Guidance on energy and macronutrients across the lifespan      (via sciencedaily.com)     Original source 

In the long history of recommendations for nutritional intake, current research is trending toward the concept of 'food as medicine' -- a philosophy in which food and nutrition are positioned within interventions to support health and wellness.

Chronic Illness Depression Mental Health Research Psychology Research Stress Today's Healthcare
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Physical activity reduces stress-related brain activity to lower cardiovascular disease risk      (via sciencedaily.com)     Original source 

Over a ten-year period, biobank participants who met recommended levels of physical activity had a 23% lower risk of cardiovascular disease, and the protective effects were even more pronounced in individuals with depression.

Children's Health Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian Vitamin
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Choosing sugary drinks over fruit juice for toddlers linked to risk of adult obesity      (via sciencedaily.com)     Original source 

Consuming sugar-sweetened drinks in the first few years of childhood can be linked to poor diet patterns that increase the risk of obesity in later life, according to a new study.

Chronic Illness Mental Health Research Psychology Research Stress
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Study finds increased anxiety and PTSD among people who remained in Ukraine      (via sciencedaily.com)     Original source 

Researchers conducted a survey to understand how the mental health of displaced Ukrainians has been affected by the ongoing war. Their findings describe high levels of post-traumatic stress disorder (PTSD) and generalized anxiety among both refugees and people displaced within Ukraine.

Child Development Children's Health Mental Health Research Stress Today's Healthcare
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AI model can accurately assess PTSD in postpartum women      (via sciencedaily.com)     Original source 

By analyzing the narratives of women who experienced traumatic childbirth and women with non-complicated childbirth, researchers created an AI model that can accurately identify those at risk of childbirth-related PTSD.

Diet and Weight Loss Nutrition Staying Healthy
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Mixed diets balance nutrition and carbon footprint      (via sciencedaily.com)     Original source 

What we eat can impact our health as well as the environment. Many studies have looked at the impacts of diets in very general terms focused at the level of food groups. A new study explores this issue following a more nuanced dish-level approach. One of the benefits of this kind of study is that people's connections with their diets vary around the world and have strong cultural associations. Knowledge of the impacts of diets using dishes rather than broad food groups can help individuals make informed choices and those in the food industry improve their practices.

Depression Diet and Weight Loss Dieting and Weight Control Mental Health Research Nutrition Obesity Psychology Research Staying Healthy
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Feeding the lonely brain      (via sciencedaily.com)     Original source 

A new study has found that women who perceive themselves to be lonely exhibited activity in regions of the brain associated with cravings and motivation towards eating especially when shown pictures of high calorie foods such as sugary foods.

Diet and Weight Loss Staying Healthy
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Unfavorable social factors may raise heart disease risk factors in Asian American adults      (via sciencedaily.com)     Original source 

Asian American adults with more unfavorable factors related to income level, education, housing, access to health care and other social variables had a greater likelihood of having risk factors for cardiovascular disease in this study.

Diet and Weight Loss Nutrition Staying Healthy
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An avocado a day may improve overall diet quality, researchers report      (via sciencedaily.com)     Original source 

Eating one avocado per day may improve overall diet quality. A recent study found that the participants who had an avocado per day significantly increased their adherence to dietary guidelines.

Mental Health Research Psychology Research Stress
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How fear unfolds inside our brains      (via sciencedaily.com)     Original source 

The stress-induced mechanisms that cause our brain to produce feelings of fear in the absence of threats -- such as in PTSD -- have been mostly a mystery. Now, neurobiologists have identified the changes in brain biochemistry and mapped the neural circuitry that cause generalized fear experiences.

Children's Health Diet and Weight Loss Nutrition Staying Healthy
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How home food availability affects young children's nutrient intake      (via sciencedaily.com)     Original source 

Early childhood is an important time for learning about nutrition and establishing healthy eating behaviors. Young children rely on parents to provide food options, and the availability of food in the home affects their dietary choices. A new study looks at changes in home food availability and nutrient intake for children from 2 to 4 years old.

Chronic Illness Healthy Aging Staying Healthy
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Researchers identify distinct sleep types and their impact on long-term health      (via sciencedaily.com)     Original source 

Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research. To better understand this relationship, a team identified four distinct patterns that characterize how most people sleep. These patterns are also predictive of long-term health, the researchers said.