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Categories: Chronic Fatigue Syndrome, Staying Healthy

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Diet and Weight Loss Nutrition Staying Healthy Vegetarian
Published

Prostate cancer study: More health benefits from plant-based diet      (via sciencedaily.com)     Original source 

Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts, and olive oil, according to new research.

Children's Health Diet and Weight Loss Nutrition Staying Healthy
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Childcare pick-up: A 1-hour window to build healthier eating habits      (via sciencedaily.com)     Original source 

After-care food and drink accounted for about 22% of the day's added sugar and about one-third of the sweet and salty snack foods the children ate, according to a new study.

Staying Healthy Today's Healthcare
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For immigrants to Canada, risk of multiple sclerosis increases with proportion of life spent there, study finds      (via sciencedaily.com)     Original source 

Immigrants to Canada who have spent a greater proportion of their lives in Canada have a greater risk of developing multiple sclerosis (MS) than people who have spent a smaller proportion of their lives there, according to a new study. The study does not prove that an increased proportion of life in Canada causes MS; it only shows an association.

Diet and Weight Loss Nutrition Staying Healthy
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Social media can be used to increase fruit and vegetable intake in young people      (via sciencedaily.com)     Original source 

Researchers have found that people following healthy eating accounts on social media for as little as two weeks ate more fruit and vegetables and less junk food.

Children's Health Diet and Weight Loss Nutrition Obesity Staying Healthy
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3 in 5 parents play short order cook for young children who don't like family meal      (via sciencedaily.com)     Original source 

While most parents of preschool and elementary aged children strive to give their children a balanced, nutritional diet, some of their strategies to promote healthy eating may backfire, a national poll suggests.

Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian
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Guidance on energy and macronutrients across the lifespan      (via sciencedaily.com)     Original source 

In the long history of recommendations for nutritional intake, current research is trending toward the concept of 'food as medicine' -- a philosophy in which food and nutrition are positioned within interventions to support health and wellness.

Children's Health Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian Vitamin
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Choosing sugary drinks over fruit juice for toddlers linked to risk of adult obesity      (via sciencedaily.com)     Original source 

Consuming sugar-sweetened drinks in the first few years of childhood can be linked to poor diet patterns that increase the risk of obesity in later life, according to a new study.

Diet and Weight Loss Nutrition Staying Healthy
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Mixed diets balance nutrition and carbon footprint      (via sciencedaily.com)     Original source 

What we eat can impact our health as well as the environment. Many studies have looked at the impacts of diets in very general terms focused at the level of food groups. A new study explores this issue following a more nuanced dish-level approach. One of the benefits of this kind of study is that people's connections with their diets vary around the world and have strong cultural associations. Knowledge of the impacts of diets using dishes rather than broad food groups can help individuals make informed choices and those in the food industry improve their practices.

Depression Diet and Weight Loss Dieting and Weight Control Mental Health Research Nutrition Obesity Psychology Research Staying Healthy
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Feeding the lonely brain      (via sciencedaily.com)     Original source 

A new study has found that women who perceive themselves to be lonely exhibited activity in regions of the brain associated with cravings and motivation towards eating especially when shown pictures of high calorie foods such as sugary foods.

Diet and Weight Loss Staying Healthy
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Unfavorable social factors may raise heart disease risk factors in Asian American adults      (via sciencedaily.com)     Original source 

Asian American adults with more unfavorable factors related to income level, education, housing, access to health care and other social variables had a greater likelihood of having risk factors for cardiovascular disease in this study.

Diet and Weight Loss Nutrition Staying Healthy
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An avocado a day may improve overall diet quality, researchers report      (via sciencedaily.com)     Original source 

Eating one avocado per day may improve overall diet quality. A recent study found that the participants who had an avocado per day significantly increased their adherence to dietary guidelines.

Children's Health Diet and Weight Loss Nutrition Staying Healthy
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How home food availability affects young children's nutrient intake      (via sciencedaily.com)     Original source 

Early childhood is an important time for learning about nutrition and establishing healthy eating behaviors. Young children rely on parents to provide food options, and the availability of food in the home affects their dietary choices. A new study looks at changes in home food availability and nutrient intake for children from 2 to 4 years old.

Chronic Illness Healthy Aging Staying Healthy
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Researchers identify distinct sleep types and their impact on long-term health      (via sciencedaily.com)     Original source 

Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research. To better understand this relationship, a team identified four distinct patterns that characterize how most people sleep. These patterns are also predictive of long-term health, the researchers said.

Chronic Illness Diabetes Nutrition Staying Healthy
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Too little sleep raises risk of type 2 diabetes, new study finds      (via sciencedaily.com)     Original source 

Adults who sleep only three to five hours per day are at higher risk of developing type 2 diabetes, according to a new study. Chronic sleep deprivation cannot be compensated for by healthy eating alone.

Staying Healthy Today's Healthcare
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A safer treatment path for high-risk children to overcome food allergies      (via sciencedaily.com)     Original source 

New research reveals a safe path to overcoming food allergies for older children and others who can't risk consuming allergens orally to build up their resistance. It's called sublingual immunotherapy (SLIT), and it involves placing smaller amounts of food allergens under the tongue. A study has found SLIT to be as safe and effective for high-risk older children and adolescents as oral immunotherapy is for preschoolers.

Nutrition Staying Healthy
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Living near pubs, bars and fast-food restaurants could be bad for heart health      (via sciencedaily.com)     Original source 

Exposure to more ready-to-eat food outlets linked to a higher risk of heart failure, in a new study.

Staying Healthy Today's Healthcare
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Drug limits dangerous reactions to allergy-triggering foods, Stanford Medicine-led study of kids finds      (via sciencedaily.com)     Original source 

A drug that binds to allergy-causing antibodies can protect children from dangerous reactions to accidentally eating allergy-triggering foods, a new study found.

Chronic Fatigue Syndrome Chronic Illness Today's Healthcare
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Chronic fatigue syndrome: Number of patients is expected to double due to long-term effects of the COVID-19 pandemic      (via sciencedaily.com)     Original source 

The number of ME/CFS patients is expected to rise drastically due to long-term effects of the COVID-19 pandemic. Scientists have now identified possible biomarkers that could improve the diagnosis and treatment of long-lasting and debilitating fatigue.