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Categories: Thyroid Disease, Vegetarian

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Hormone Disorders Thyroid Disease
Published

Exposure to dioxins can worsen thyroid function      (via sciencedaily.com)     Original source 

Exposure to dioxins can negatively impact thyroid function, according to a study presented Thursday at ENDO 2023, the Endocrine Society's annual meeting in Chicago, Ill.

Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian Vitamin
Published

The Mediterranean Diet: Good for your health and your hip pocket      (via sciencedaily.com)     Original source 

We've heard it time and time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets are tight.

Diet and Weight Loss Dietary Supplements and Minerals Fertility Nutrition Obesity Pregnancy and Childbirth Staying Healthy Vegetarian Vitamin
Published

Diet high in fruit and vegetables linked to lower miscarriage risk      (via sciencedaily.com)     Original source 

A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.

Children's Health Nutrition Staying Healthy Vegetarian
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How to get your children to eat more fruits and vegetables      (via sciencedaily.com)     Original source 

Children will eat more fruits and vegetables if families take more time to eat meals.

Diet and Weight Loss Dieting and Weight Control Healthy Aging Nutrition Psychology Research Vegetarian
Published

A higher dose of magnesium each day keeps dementia at bay      (via sciencedaily.com)     Original source 

More magnesium in our daily diet leads to better brain health as we age, according to scientists.

Diet and Weight Loss Dieting and Weight Control Healthy Aging Nutrition Obesity Staying Healthy Vegetarian
Published

MIND and Mediterranean diets associated with fewer Alzheimer's plaques and tangles      (via sciencedaily.com)     Original source 

People who eat diets rich in green leafy vegetables as well as other vegetables, fruits, whole grains, olive oil, beans, nuts and fish may have fewer amyloid plaques and tau tangles in their brain -- signs of Alzheimer's disease -- than people who do not consume such diets, according to a new study.

Diet and Weight Loss Nutrition Obesity Staying Healthy Vegetarian
Published

Keto vs vegan: Study of popular diets finds over fourfold difference in carbon footprints      (via sciencedaily.com)     Original source 

New research has estimated the carbon footprints and diet quality of six popular diets. The vegan and vegetarian diets were found to be produce the least amount of carbon dioxide while keto and paleo diets ranked lowest in sustainability and diet quality.

Diet and Weight Loss Nutrition Vegetarian
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What makes brown rice healthy? Decoding the chemistry of its nutritional wealth      (via sciencedaily.com)     Original source 

The health-benefits of brown rice are well-known and widely advertised. But what exactly confers these excellent properties has been subject to speculation until now. Researchers have recently identified cycloartenyl ferulate (CAF) as the main antioxidant and cytoprotective constituent of brown rice. CAF can protect cells from stress directly through antioxidant effects and indirectly by boosting the production of antioxidants within cells.

Diabetes Diet and Weight Loss Nutrition Obesity Pregnancy and Childbirth Vegetarian
Published

Mediterranean diet linked to lower preeclampsia risk      (via sciencedaily.com)     Original source 

In a new study evaluating the Mediterranean diet and adverse pregnancy outcomes, investigators from the Smidt Heart Institute at Cedars-Sinai found that women who conceived while adhering to the anti-inflammatory diet had a significantly lower risk of developing preeclampsia during pregnancy.

Diet and Weight Loss Dieting and Weight Control Fertility Nutrition Obesity Pregnancy and Childbirth Vegetarian
Published

A Mediterranean diet not only boosts health, but also improves fertility      (via sciencedaily.com) 

With an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits. Now, new research shows that it may also help overcome infertility, making it a non-intrusive and affordable strategy for couples trying to conceive.

Nutrition Vegetarian
Published

Quinoa can make a better cookie      (via sciencedaily.com)     Original source 

The 'super grain' quinoa has the potential to make a super cookie, according to new research. Researchers found that two types of quinoa, bred specifically to grow in Washington state, had great functionality as a potential high-fiber and protein additive flour for commercial cookies. This means when baked, the cookies had good 'spreadability' and texture. Taste tests are still underway, but preliminary results show that people preferred sugar cookies with 10% of the quinoa flour over a traditional all-wheat flour cookie.

Diet and Weight Loss Dieting and Weight Control Obesity Vegetarian
Published

Shaking less salt on your food at the table could reduce heart disease risk      (via sciencedaily.com)     Original source 

Adding additional salt to foods at a lower frequency is associated with a reduced risk of heart disease, heart failure and ischemic heart disease, according to a new study.

Obesity Staying Healthy Vegetarian
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Healthy plant-based diets better for the environment than less healthy plant-based diets      (via sciencedaily.com)     Original source 

Healthier plant-based dietary patterns were associated with better environmental health, while less healthy plant-based dietary patterns, which are higher in foods like refined grains and sugar-sweetened beverages, required more cropland and fertilizer, according to a new study.

Hormone Disorders Thyroid Disease
Published

Researchers examine link between pesticides and thyroid cancer risk in Central California area      (via sciencedaily.com)     Original source 

In single pollutant models and within a 20-year period, 10 out of 29 reviewed pesticides were associated with thyroid cancer, including several of the most widely used ones in the U.S. These included paraquat dichloride, glyphosate and oxyfluorfen.

Thyroid Disease
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Pralsetinib achieves tissue-agnostic benefits for patients with RET gene fusions      (via sciencedaily.com)     Original source 

The targeted therapy pralsetinib was well-tolerated and demonstrated high response rates in patients with RET gene fusions, regardless of tumor type.

Staying Healthy Vegetarian Women's Health - General
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Vegetarian women are at a higher risk of hip fracture      (via sciencedaily.com) 

A study of over 26,000 middle-aged UK women reveals those with a vegetarian diet had a 33% higher risk of hip fracture compared to regular meat-eaters.

Living Well Vegetarian
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Banana peels make sugar cookies better for you      (via sciencedaily.com) 

Banana peels aren't always destined for the trash or compost anymore. They're making their way onto people's plates, replacing pork in 'pulled peel' sandwiches and getting fried up into 'bacon.' And now, researchers show that incorporating banana peel flour into sugar cookie batter makes the treats more healthful. In taste tests, cookies enriched with some banana peel flour were more satisfying than those baked with wheat flour alone.

Vegetarian
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Diets higher in calcium and potassium may help prevent recurrent symptomatic kidney stones      (via sciencedaily.com)     Original source 

Kidney stones can cause not only excruciating pain but also are associated with chronic kidney disease, osteoporosis and cardiovascular disease. If you've experienced a kidney stone once, you have a 30% chance of having another kidney stone within five years.

Thyroid Disease
Published

People with low BMI aren't more active, they are just less hungry and 'run hotter'      (via sciencedaily.com)     Original source 

To date most research on obesity has focused on studying those with a high body mass index (BMI), but a research group is now taking a different approach. The scientists looked at individuals with a very low BMI. Their findings reveal that these individuals are actually considerably less active than people with a BMI in the normal range, contrary to speculation that they have a metabolism that makes them naturally more active. Additionally, they eat less food than those with a normal BMI.

Staying Healthy Vegetarian
Published

Heart-healthy, lower sodium version of traditional Chinese cuisine lowered blood pressure      (via sciencedaily.com) 

Researchers have created a heart-healthy, lower sodium version of traditional Chinese cuisine that was appetizing, affordable and significantly lowered blood pressure among adults diagnosed with hypertension. The heart-healthy Chinese diet reduced sodium intake in half, from nearly 6,000 mg daily to about 3,000 mg daily, and featured reduced fat, increased protein and carbohydrates, twice as much dietary fiber and increased potassium. People with high blood pressure may benefit from adopting a similar heart-healthy, lower sodium diet.