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Birth Control Chronic Illness Depression Menopause Mental Health Research Sexual Health Today's Healthcare Women's Health - General
Published

New study links contraceptive pills and depression      (via sciencedaily.com)     Original source 

Women who used combined contraceptive pills were at greater risk of developing depression than women who did not, according to a new study. Contraceptive pills increased women's risk by 73 per cent during the first two years of use.

Diet and Weight Loss Dietary Supplements and Minerals Nutrition Obesity Staying Healthy Vegetarian Vitamin
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The Mediterranean Diet: Good for your health and your hip pocket      (via sciencedaily.com)     Original source 

We've heard it time and time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets are tight.

Diet and Weight Loss Dietary Supplements and Minerals Fertility Nutrition Obesity Pregnancy and Childbirth Staying Healthy Vegetarian Vitamin
Published

Diet high in fruit and vegetables linked to lower miscarriage risk      (via sciencedaily.com)     Original source 

A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.

Children's Health Nutrition Staying Healthy Vegetarian
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How to get your children to eat more fruits and vegetables      (via sciencedaily.com)     Original source 

Children will eat more fruits and vegetables if families take more time to eat meals.

Birth Control Fertility Pregnancy and Childbirth Sexual Health
Published

New genetic target for male contraception identified      (via sciencedaily.com)     Original source 

Discovery of a gene in multiple mammalian species could pave the way for a highly effective, reversible and non-hormonal male contraceptive for humans and animals. Researchers identified expression of the gene, Arrdc5, in the testicular tissue of mice, pigs, cattle and humans. When they knocked out the gene in mice, it created infertility only in the males, impacting their sperm count, movement and shape.

Diet and Weight Loss Dieting and Weight Control Healthy Aging Nutrition Psychology Research Vegetarian
Published

A higher dose of magnesium each day keeps dementia at bay      (via sciencedaily.com)     Original source 

More magnesium in our daily diet leads to better brain health as we age, according to scientists.

Birth Control Women's Health - General
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Study finds similar association of progestogen-only and combined hormonal contraceptives with breast cancer risk      (via sciencedaily.com)     Original source 

There is a relative increase of 20% to 30% in breast cancer risk associated with both combined and progesterone-only contraceptives, whatever the mode of delivery, though with five years of use, the 15-year absolute excess incidence is at most 265 cases per 100,000 users, according to a new study.

Diet and Weight Loss Dieting and Weight Control Healthy Aging Nutrition Obesity Staying Healthy Vegetarian
Published

MIND and Mediterranean diets associated with fewer Alzheimer's plaques and tangles      (via sciencedaily.com)     Original source 

People who eat diets rich in green leafy vegetables as well as other vegetables, fruits, whole grains, olive oil, beans, nuts and fish may have fewer amyloid plaques and tau tangles in their brain -- signs of Alzheimer's disease -- than people who do not consume such diets, according to a new study.

Diet and Weight Loss Nutrition Obesity Staying Healthy Vegetarian
Published

Keto vs vegan: Study of popular diets finds over fourfold difference in carbon footprints      (via sciencedaily.com)     Original source 

New research has estimated the carbon footprints and diet quality of six popular diets. The vegan and vegetarian diets were found to be produce the least amount of carbon dioxide while keto and paleo diets ranked lowest in sustainability and diet quality.

Birth Control Fertility Infant's Health Pregnancy and Childbirth Sexual Health Today's Healthcare
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High infant mortality rates and global human population rise      (via sciencedaily.com)     Original source 

New research showing high infant mortality rates are contributing to an incessant rise of the global human population supports arguments for greater access to contraception and family planning in low- and middle-income nations.

Birth Control Fertility Pregnancy and Childbirth
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On-demand male contraceptive shows promise in preclinical study      (via sciencedaily.com)     Original source 

An experimental contraceptive drug temporarily stops sperm in their tracks and prevents pregnancies in preclinical models. The study demonstrates that an on-demand male contraceptive is possible.

Diet and Weight Loss Nutrition Vegetarian
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What makes brown rice healthy? Decoding the chemistry of its nutritional wealth      (via sciencedaily.com)     Original source 

The health-benefits of brown rice are well-known and widely advertised. But what exactly confers these excellent properties has been subject to speculation until now. Researchers have recently identified cycloartenyl ferulate (CAF) as the main antioxidant and cytoprotective constituent of brown rice. CAF can protect cells from stress directly through antioxidant effects and indirectly by boosting the production of antioxidants within cells.

Diabetes Diet and Weight Loss Nutrition Obesity Pregnancy and Childbirth Vegetarian
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Mediterranean diet linked to lower preeclampsia risk      (via sciencedaily.com)     Original source 

In a new study evaluating the Mediterranean diet and adverse pregnancy outcomes, investigators from the Smidt Heart Institute at Cedars-Sinai found that women who conceived while adhering to the anti-inflammatory diet had a significantly lower risk of developing preeclampsia during pregnancy.

Diet and Weight Loss Dieting and Weight Control Fertility Nutrition Obesity Pregnancy and Childbirth Vegetarian
Published

A Mediterranean diet not only boosts health, but also improves fertility      (via sciencedaily.com) 

With an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits. Now, new research shows that it may also help overcome infertility, making it a non-intrusive and affordable strategy for couples trying to conceive.

Nutrition Vegetarian
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Quinoa can make a better cookie      (via sciencedaily.com)     Original source 

The 'super grain' quinoa has the potential to make a super cookie, according to new research. Researchers found that two types of quinoa, bred specifically to grow in Washington state, had great functionality as a potential high-fiber and protein additive flour for commercial cookies. This means when baked, the cookies had good 'spreadability' and texture. Taste tests are still underway, but preliminary results show that people preferred sugar cookies with 10% of the quinoa flour over a traditional all-wheat flour cookie.

Diet and Weight Loss Dieting and Weight Control Obesity Vegetarian
Published

Shaking less salt on your food at the table could reduce heart disease risk      (via sciencedaily.com)     Original source 

Adding additional salt to foods at a lower frequency is associated with a reduced risk of heart disease, heart failure and ischemic heart disease, according to a new study.

Birth Control Diabetes Infant's Health Pregnancy and Childbirth
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Challenging guidelines on pregnancy interval following miscarriage or abortion      (via sciencedaily.com)     Original source 

Conception within three months of a miscarriage or an abortion is not associated with increased risks of adverse pregnancy outcomes, according to new research. The study suggests that, contrary to current advice, women could attempt pregnancy after a previous miscarriage or induced abortion without elevated perinatal risks and reassures those who want to try again sooner than guidelines recommend.

Birth Control
Published

How hormonal birth control may affect the adolescent brain      (via sciencedaily.com) 

One aspect of hormonal contraceptives' effect on the teenage body remains a mystery -- whether and how they modify the developing brain. New research in young rats links synthetic hormones found in birth control pills, patches and injections with disordered signal transmission between cells in the prefrontal cortex, an area of the brain that continues to develop throughout adolescence.

Obesity Staying Healthy Vegetarian
Published

Healthy plant-based diets better for the environment than less healthy plant-based diets      (via sciencedaily.com)     Original source 

Healthier plant-based dietary patterns were associated with better environmental health, while less healthy plant-based dietary patterns, which are higher in foods like refined grains and sugar-sweetened beverages, required more cropland and fertilizer, according to a new study.

Birth Control
Published

Model shows where women lost access to abortion after Dobbs      (via sciencedaily.com)     Original source 

A third of American women of reproductive age now face excessive travel times to obtain an abortion, according to a new geospatial analysis by researchers in San Francisco and Boston that is one of the first to model the effects of the Supreme Court's recent Dobbs v. Jackson decision.