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Categories: Fitness, Parenting

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Fitness
Published

More intense exercise reduces post-concussion anxiety in teens      (via sciencedaily.com)     Original source 

Returning to moderate to vigorous physical activity (MVPA) after a concussion may play a vital role in helping teens feel less anxious while recovering from the injury, according to a new study.

Birth Defects Child Development Children's Health Depression Infant's Health Mental Health Research Parenting Pregnancy and Childbirth Psychology Research Today's Healthcare
Published

Stress during pregnancy can lead to early maturation of first-born daughters      (via sciencedaily.com)     Original source 

Researchers have found a correlation between early signs of adrenal puberty in first-born daughters and their mothers' having experienced high levels of prenatal stress. They did not find the same result in boys or daughters who were not first-born.

Fitness
Published

Women get the same exercise benefits as men, but with less effort      (via sciencedaily.com)     Original source 

A new study shows there is a gender gap between women and men when it comes to exercise. The findings show that women can exercise less often than men, yet receive greater cardiovascular gains.

Child Development Parenting
Published

To boost a preschooler's language skills, consider reminiscing      (via sciencedaily.com)     Original source 

Book sharing is a popular way parents engage young children in conversation. However, not all parents are comfortable with book sharing and not all children like having books read to them. Research provides an alternative. To boost the quality of a preschooler's language experience and skills, consider reminiscing with them. Findings show reminiscing is very good at eliciting high quality speech from parents, and in many ways, is just as good as book sharing (wordless picture books).

Fitness
Published

New study analyzes link between digit ratio and oxygen consumption in footballers      (via sciencedaily.com)     Original source 

The efficiency of oxygen supply to tissues is a factor in the severity of important diseases such as Covid-19 and heart conditions. Scientists already know that the relationship between the length of a person's index and ring fingers, known as the 2D:4D ratio is correlated with performance in distance running, age at heart attack and severity of Covid-19.

Child Development Infant and Preschool Learning Parenting
Published

How parents can help prevent the development of ADHD symptoms      (via sciencedaily.com)     Original source 

Parents of young children with an excitable or exuberant temperament could adapt their parenting style to help moderate their child's potential development of Attention Deficit/Hyperactivity Disorder (ADHD), according to a new study.

Children's Health Fitness
Published

School uniform policies linked to students getting less exercise, study finds      (via sciencedaily.com)     Original source 

School uniforms could be restricting young people from being active, particularly primary school-aged girls, according to a new study. The study used data about the physical activity of more than a million five-to-17-year-olds in 135 countries. In countries where a majority of schools require students to wear uniforms, fewer young people are meeting the World Health Organization's recommendations for physical activity (60 minutes per day). Fewer girls are meeting the guidelines than boys -- with a standard gap of 7.6 percentage points between boys and girls.

Birth Defects Child Development Infant's Health Parenting Psychology Research
Published

Patterns of brain connectivity differ between pre-term and term babies      (via sciencedaily.com)     Original source 

A new scanning study of 390 babies has shown distinct patterns between term and pre-term babies in the moment-to-moment activity and connectivity of brain networks.

Depression Fitness Mental Health Research
Published

Benefits of resistance exercise training in treatment of anxiety and depression      (via sciencedaily.com)     Original source 

A new study has demonstrated the impact resistance exercise training can have in the treatment of anxiety and depressive symptoms.

Child Development Infant and Preschool Learning Parenting
Published

Early drawing and building skills linked to enhanced education and behavior in children      (via sciencedaily.com)     Original source 

Fine motor skills in young children are linked to better GCSE scores and fewer behavioral problems in childhood and adolescence, according to a new study.

Diet and Weight Loss Dieting and Weight Control Fitness
Published

Understanding rapid weight loss in older women: Message from the heart      (via sciencedaily.com)     Original source 

Unexplained rapid weight loss in older people could be a sign of underlying disease and can be linked with increased risk of falls and fractures, as well as a poorer long-term prognosis.

Parenting
Published

Study suggests secret for getting teens to listen to unsolicited advice      (via sciencedaily.com)     Original source 

A new study may hold a secret for getting your teenager to listen to appreciate your unsolicited advice. The study, which included 'emerging adults' -- those in their late teens and early 20s -- found teens will appreciate parents' unsolicited advice, but only if the parent is supportive of their teens' autonomy.

Diet and Weight Loss Fitness Nutrition Obesity
Published

How obesity dismantles our mitochondria      (via sciencedaily.com)     Original source 

Researchers found that when mice were fed a high-fat diet, mitochondria within their fat cells broke apart and were less able to burn fat, leading to weight gain. They also found they could reverse the effect by targeting a single gene, suggesting a new treatment strategy for obesity.

Diet and Weight Loss Fitness Nutrition
Published

Can practicing self-compassion help people achieve weight loss goals?      (via sciencedaily.com)     Original source 

A new study explored whether practicing self-compassion -- or treating oneself with the same care and kindness that people typically offer to their loved ones -- helps people become more resilient to these overeating setbacks.

Chronic Illness Diet and Weight Loss Fitness Obesity Staying Healthy
Published

The more the merrier: Research shows online interventions with social support help middle-aged adults with obesity lose weight      (via sciencedaily.com)     Original source 

Obesity is a problem in the United States. In fact, 42.5% of U.S. adults aged 20 and over have the disease. Not only is obesity the nation's second leading cause of preventable death (behind only smoking cigarettes), it also leads to other serious health issues, including an increased risk of type 2 diabetes, high blood pressure, heart disease, stroke, cancer, sleep apnea and liver disease. The disease and its side effects impose a significant financial burden on America's health care system.

Chronic Illness Diabetes Diet and Weight Loss Fitness
Published

Few patients successfully treat their type 2 diabetes through weight loss      (via sciencedaily.com)     Original source 

A new study finds that very few patients diagnosed with type 2 diabetes are able to achieve normal blood glucose levels through weight loss alone.

Diet and Weight Loss Fitness Today's Healthcare
Published

Study suggests that unintentional weight loss is a signal to see a doctor      (via sciencedaily.com)     Original source 

Unintentional weight loss is associated with an increase in the risk of a cancer diagnosis within the coming year, according to a new study. Compared with participants who did not lose weight, recent weight loss was associated with significantly increased risk for several types of cancer, including upper gastrointestinal tract (including esophageal, stomach, liver, biliary tract, and pancreatic cancer), hematological (including non-Hodgkin lymphoma, multiple myeloma, and leukemia), colorectal, and lung cancers. However, recent weight loss wasn't found to be associated with increased risk for other cancer types, such as breast cancer, genitourinary cancer, brain cancer, or melanoma.

Child Development Infant and Preschool Learning Parenting
Published

Navigating the 'big little leap' to kindergarten      (via sciencedaily.com)     Original source 

No matter how well children are prepared for kindergarten, their transition to the classroom during the first few months plays a key role in their success, a new study suggests.

Child Development Children's Health Chronic Illness Depression Mental Health Research Parenting Psychology Research Stress
Published

Relationships with caring adults provide a buffer against depression, anxiety, regardless of adverse childhood experiences      (via sciencedaily.com)     Original source 

A new study sought to identify factors that would bolster resilience for marginalized and minoritized youth, using data from the Boricua Youth Study, a longitudinal study following three generations of families over 20 years in both Puerto Rico and the South Bronx, New York.

Fitness
Published

Physical exercise boosts motor learning -- and remembering what one has learned      (via sciencedaily.com)     Original source 

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.